Making fresh, quick bread in just one minute sounds too good to be true, but with this 1-Minute Bread in a Jar recipe, it’s possible! This easy microwave method provides a warm, homemade bread perfect for breakfast, sandwiches, or even as a side to your meals. The best part? It’s gluten-free, low-carb, and packed with fiber and healthy fats from flax seeds and psyllium husk.
Why You’ll Love This Recipe
If you’re short on time but still want the satisfaction of homemade bread, this recipe is for you. It’s incredibly quick, taking only 1 minute in the microwave, and can be easily customized with your favorite herbs or spices for extra flavor. The combination of eggs, milk, and fiber-rich ingredients ensures you get a satisfying, nutrient-dense loaf without the hassle of traditional baking methods. Whether you follow a low-carb, gluten-free, or simply a quick bread option, this 1-Minute Bread in a Jar will become your go-to!
Ingredients
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3 eggs
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1 cup (240 ml) milk (dairy or non-dairy)
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2 tablespoons flax seeds
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2 tablespoons psyllium husk (whole or powder)
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Optional (for flavor & rise):
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1/2 tsp baking powder or baking soda + a few drops lemon juice or vinegar
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Pinch of salt
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Herbs/spices (like oregano, garlic powder, or cumin)
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(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
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In a microwave-safe jar or mug, crack the 3 eggs and whisk them together until well combined.
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Add the milk, flax seeds, psyllium husk, and any optional ingredients (baking powder, salt, herbs/spices). Stir to combine thoroughly.
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Microwave the jar on high for about 1 minute, or until the bread has set and is fully cooked. You may want to check at 30 seconds to ensure it doesn’t overflow or cook unevenly.
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Allow the bread to cool slightly before removing it from the jar, and it’s ready to enjoy!
Servings and Timing
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Servings: 1
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Prep Time: 2 minutes
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Cook Time: 1 minute
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Total Time: 3 minutes
Variations
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Savory Bread: Add garlic powder, oregano, or rosemary for a more savory flavor.
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Sweet Bread: Use cinnamon and a touch of honey or maple syrup for a sweet version.
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Herb-Infused: Experiment with fresh or dried herbs such as basil, thyme, or chives.
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Cheese Add-In: Add shredded cheese to the mixture for a cheesy, savory loaf.
Storage/Reheating
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Storage: Store any leftover bread in an airtight container at room temperature for up to 1-2 days. For longer storage, keep it in the fridge for up to 5 days.
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Reheating: Reheat the bread in the microwave for about 15-20 seconds to get it warm and soft again.
FAQs
Can I make this recipe without psyllium husk?
Yes, you can omit the psyllium husk, but it may alter the texture and density of the bread. You can experiment with other fiber sources or increase the flax seeds.
What can I use instead of flax seeds?
Chia seeds can be used as a substitute for flax seeds in this recipe. Both provide similar fiber content.
Can I use almond milk instead of regular milk?
Yes, you can substitute almond milk or any other non-dairy milk for the regular milk. This will not affect the recipe much.
How can I make this bread more fluffy?
To make the bread fluffier, try adding baking powder or baking soda. A small amount of lemon juice or vinegar can also help with the rise.
Can I use this recipe for making multiple servings?
This recipe is for a single serving. If you want to make more, you’ll need to multiply the ingredients and microwave each jar individually.
Is this recipe gluten-free?
Yes, this 1-Minute Bread in a Jar is naturally gluten-free because it doesn’t use any wheat flour.
How can I store the bread for later?
Store the bread in an airtight container at room temperature for up to 1-2 days, or in the fridge for up to 5 days. You can also freeze individual servings for up to 1 month.
Can I add sweeteners to the recipe?
Yes, you can add sweeteners like honey, maple syrup, or stevia if you want a sweet variation of this bread.
Can I bake this instead of microwaving it?
This recipe is specifically designed for the microwave, so it may not work as well in the oven without adjusting the cooking time and temperature. If you prefer baking, look for a different bread recipe that suits your needs.
Can I use this bread for sandwiches?
Yes, the bread works great for sandwiches! It’s dense and sturdy enough to hold fillings without falling apart.
Conclusion
This 1-Minute Bread in a Jar is an ideal solution for anyone who wants fresh bread quickly without the fuss of traditional baking. It’s customizable, gluten-free, and perfect for those with limited time or kitchen space. Whether you’re in need of a quick breakfast or a last-minute side dish, this microwave method delivers warm, satisfying bread in just a minute!
