Vegetable Tortilla Roll-Ups are one of those crowd-pleasing recipes you’ll return to again and again, whether you’re prepping for a party, packing a lunchbox, or just in need of a fresh and satisfying snack. Packed with a zesty, creamy filling, loads of colorful crunchy veggies, and just the right hint of cheese, these roll-ups are deliciously versatile and incredibly simple to make. They’re bright and inviting on the plate, easy to customize, and almost guaranteed to disappear faster than you can slice them—trust me, these little spirals are addictive!

Vegetable Tortilla Roll-Ups Recipe - Recipe Image

Ingredients You’ll Need

These ingredients come together in a wonderfully harmonious way, each one bringing its own flavor, texture, or pop of color to the party. Simple pantry staples meet fresh veggies for a finger food that’s anything but boring!

  • Diced vegetables (broccoli, carrots, red bell pepper): Chopped finely, these veggies offer chew, color, and a lovely crunch that makes every bite fun.
  • Softened cream cheese: The key to a creamy, spreadable base—softening makes mixing much easier and ensures silky, even coverage.
  • Mayonnaise: Adds extra creaminess and a subtle tang that brightens up the filling.
  • Garlic powder: Just a little goes a long way, infusing the roll-ups with a delicious, mellow garlicky note.
  • Dried dill: Gives a burst of herby freshness and pairs beautifully with the creamy elements.
  • Salt: Balances all the flavors and brings out the best in both cheese and vegetables.
  • Ground black pepper: Adds a gentle kick and complexity to the filling.
  • Large flour tortillas (burrito size): The perfect canvas—soft enough to roll but sturdy enough to hold all that goodness inside.
  • Shredded cheddar cheese: Adds a sharp, cheesy bite and melts into the creaminess without any cooking required.
  • Sliced green onions: Welcome bursts of mild onion flavor that really wake up each bite.

How to Make 

Step 1: Prepare the Vegetables and Ingredients

Start by dicing your broccoli, carrots, and red bell pepper into small, uniform pieces. The more finely you chop, the easier your roll-ups will be to slice—and the better the veggies will blend into each creamy swirl. Let your cream cheese come to room temperature so it’s nice and soft for mixing; it makes all the difference!

Step 2: Mix the Cream Cheese Filling

In a medium bowl, blend together the softened cream cheese and mayonnaise until you have a smooth base. Sprinkle in the garlic powder, dried dill, salt, and pepper, then stir it all together until it’s creamy and speckled with those savory flavors. This spread forms the irresistible foundation for your Vegetable Tortilla Roll-Ups.

Step 3: Prepare and Fill the Tortillas

Zap your tortillas in the microwave for about 15 to 20 seconds—just enough to make them flexible, which helps avoid pesky cracking. Lay each tortilla flat, then spread a generous layer of your cream cheese mixture all the way to the edges. Scatter the diced veggies, cheddar cheese, and green onions evenly on top, aiming for complete but not overstuffed coverage for even rolling.

Step 4: Roll and Secure the Tortillas

Now it’s time for the fun part! Starting at one edge, roll each tortilla up tightly, pressing gently as you go. Once rolled, secure them with toothpicks to keep everything snug and neat. Slide your roll-ups into the fridge for at least 20 minutes—or overnight if you’re prepping ahead—which makes slicing a breeze and gives the flavors time to mingle.

Step 5: Slice and Serve

Take out your chilled rolls, carefully remove the toothpicks, and slice into bite-sized pinwheels using a sharp knife. Arrange your Vegetable Tortilla Roll-Ups on a plate or platter and watch them disappear! They’re ready to be devoured straight from the fridge or can be served at room temperature if you prefer.

How to Serve 

Vegetable Tortilla Roll-Ups Recipe - Recipe Image

Garnishes

A sprinkle of extra sliced green onions, fresh chopped herbs like dill or parsley, or even a dusting of smoked paprika will make your roll-ups look extra tempting. A little garnish not only adds a pop of color but also freshens up the flavors right before serving.

Side Dishes

Pair your Vegetable Tortilla Roll-Ups with a crisp green salad, a bowl of vegetable soup, or classic chips and salsa for a wholesome spread. They also work beautifully alongside fruit salads or a platter of fresh berries for a balanced lunch or brunch option.

Creative Ways to Present

If you want to get playful, thread individual pinwheels onto skewers for roll-up “kebabs,” stack them in a spiral on a tiered serving tray, or make a colorful platter interspersed with cherry tomatoes and cucumber slices. These roll-ups also look fantastic wrapped in parchment for picnic-style lunches!

Make Ahead and Storage

Storing Leftovers

Vegetable Tortilla Roll-Ups store beautifully in the refrigerator. Arrange the sliced pinwheels in a single layer in an airtight container; if stacking, use parchment between layers to keep them from sticking. They’ll stay fresh and tasty for up to three days—perfect for meal prep or quick grab-and-go snacks.

Freezing

While the cream cheese filling doesn’t always freeze perfectly (it can become a bit watery once thawed), you can freeze the assembled and rolled (but unsliced) tortillas if needed. Wrap each roll tightly in plastic wrap, then place in a freezer bag for up to one month. Thaw in the fridge overnight before slicing; just keep in mind the texture may soften slightly.

Reheating

These Vegetable Tortilla Roll-Ups are meant to be enjoyed cold or at room temperature, so there’s no need for reheating. If you want to perk them up after chilling, simply let them sit at room temp for a few minutes and they’ll be perfectly delicious and easy to enjoy.

FAQs

Can I make Vegetable Tortilla Roll-Ups ahead of time?

Absolutely! In fact, these roll-ups get even better after chilling—prep them the night before, let them rest in the fridge, and slice just before serving for the neatest, tastiest pinwheels.

What other vegetables can I use?

Feel free to swap in your favorites—cucumbers, baby spinach, roasted red peppers, or even shredded zucchini all work wonderfully. The key is to keep everything chopped small for easy rolling and slicing.

How do I keep my roll-ups from falling apart?

Spreading the filling all the way to the edges and rolling tightly are key to tidy, sturdy roll-ups. Don’t forget to chill them before slicing; the extra firmer texture will help everything stay in place.

Are these suitable for a vegan diet?

Yes—with easy swaps! Choose dairy-free cream cheese and mayonnaise, and a vegan-style tortilla. There are also many delicious vegan shredded cheeses available that work beautifully in this recipe.

Can I add protein to Vegetable Tortilla Roll-Ups?

Of course! Stir in chopped cooked chicken, sliced turkey, or strips of baked tofu to the filling, or layer them with the veggies. It’s a great way to turn these pinwheels into a more filling meal option.

Final Thoughts

I genuinely hope you give these Vegetable Tortilla Roll-Ups a try—there’s something truly special about a recipe that’s as easy as it is delightful to eat. Whether you’re hosting or just treating yourself to a wholesome snack, these roll-ups bring fresh flavor, fun color, and a big smile to any table. Grab your tortillas and get rolling—it’s time to enjoy your new favorite appetizer!

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Vegetable Tortilla Roll-Ups Recipe

Vegetable Tortilla Roll-Ups Recipe


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5.2 from 18 reviews

  • Author: Alice
  • Total Time: 30 minutes
  • Yield: 6-8 servings
  • Diet: Vegetarian

Description

These Vegetable Tortilla Roll-Ups are a fresh, easy-to-make appetizer or snack, packed with creamy filling, crunchy vegetables, and cheesy goodness. Perfect for parties, lunchboxes, or meal prep, these roll-ups are versatile, delicious, and sure to become a favorite!


Ingredients

Diced Vegetables:

  • 1 cup broccoli, carrots, and red bell pepper, diced

Cream Cheese Filling:

  • 4 ounces softened cream cheese
  • 1/3 cup mayonnaise
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon dried dill
  • 1/4 teaspoon salt
  • 1/8 teaspoon ground black pepper

Additional Ingredients:

  • 2 large flour tortillas (burrito size)
  • 1/2 cup shredded cheddar cheese
  • 2 tablespoons sliced green onions

Instructions

  1. Prepare the Vegetables and Ingredients

    Dice the broccoli, carrots, and red bell pepper into small, uniform pieces. Let the cream cheese sit at room temperature to soften.

  2. Mix the Cream Cheese Filling

    In a medium-sized bowl, combine the softened cream cheese and mayonnaise. Add garlic powder, dried dill, salt, and pepper, and stir until smooth.

  3. Prepare and Fill the Tortillas

    Warm tortillas in the microwave for 15-20 seconds for easier rolling. Spread the cream cheese mixture evenly over each tortilla. Sprinkle diced vegetables, shredded cheddar cheese, and sliced green onions on top of the cream cheese layer.

  4. Roll and Secure the Tortillas

    Roll the tortillas tightly from one edge to the other. Secure with toothpicks to prevent unraveling. Refrigerate for at least 20 minutes or overnight for easier slicing.

  5. Slice and Serve

    Remove toothpicks and slice into bite-sized pinwheels. Serve immediately or refrigerate until ready to enjoy.

Notes

  • Add Protein: Include some cooked chicken, turkey, or tofu strips for a protein boost.
  • Spicy Version: Add a little chopped jalapeño or red pepper flakes for some heat.
  • Swap Veggies: You can use cucumbers, spinach, or bell peppers for different flavors.
  • Vegan Option: Use dairy-free cream cheese and mayo for a vegan-friendly version.
  • Herb Variation: Add fresh cilantro, parsley, or basil to the filling for extra freshness.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer / Snack
  • Method: No Cooking
  • Cuisine: American / Vegetarian

Nutrition

  • Serving Size: 1 roll-up
  • Calories: 180
  • Sugar: 2g
  • Sodium: 320mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 1g
  • Protein: 5g
  • Cholesterol: 25mg

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