If you’re hunting for a cozy dinner that’s equal parts quick, hearty, and brimming with flavor, this One-Pan Italian Sausage and Peppers will absolutely win you over. Packed with juicy sausage, a rainbow of sweet bell peppers, and savory onions, all seasoned with Italian herbs and a splash of tomato, this family favorite hits the table in just over half an hour. Whether you’re looking for a weeknight crowd-pleaser or a flexible meal for lunchboxes and leftovers, you’ll love the way One-Pan Italian Sausage and Peppers makes life simple without ever skimping on taste.
Ingredients You’ll Need
One of the reasons I adore this dish is because the ingredients are honest, straightforward, and guaranteed to shine. Each one brings a different color, texture, or pop of Italian flavor, and together they create the best quick skillet dinner you’ll crave again and again.
- Italian sausage links (1 lb, mild or hot): The backbone of this dish; choose your favorite level of heat for the perfect sausage sizzle.
- Olive oil (2 tbsp): Adds richness and helps everything brown beautifully—don’t skimp on quality here.
- Red bell pepper (1, sliced): Sweet and vibrant, it adds juicy color.
- Yellow bell pepper (1, sliced): A little more mellow than red, these slices brighten the whole pan.
- Green bell pepper (1, sliced): Slightly grassy and savory, green brings classic Italian sausage and peppers authenticity.
- Large onion (1, sliced): The sweetness intensifies as it cooks, blending perfectly with sausage juices.
- Garlic (3 cloves, minced): There’s nothing quite like fresh garlic for an aromatic flavor base.
- Dried oregano (1 tsp): Delivers earthy, unmistakable Italian undertones with each bite.
- Dried basil (1 tsp): Sweet and peppery, it adds a touch of herbal complexity.
- Red pepper flakes (½ tsp, optional): The perfect way to bring a subtle kick (add more if you like a spicy sausage and peppers experience).
- Crushed tomatoes or tomato sauce (½ cup): Gives a saucy backbone and ties all the flavors together.
- Salt and black pepper, to taste: Seasonings that let each ingredient shine—and make the dish truly yours.
- Fresh parsley, for garnish: Adds a pop of green freshness and a hint of brightness at the finish.
How to Make One-Pan Italian Sausage and Peppers
Step 1: Heat the Olive Oil
Start by warming up the olive oil in a large skillet over medium-high heat. This sets the stage for browning the sausages and helps draw out those rich flavors you know and love from a great One-Pan Italian Sausage and Peppers meal. Don’t rush this part; wait until the oil shimmers for best results.
Step 2: Brown the Sausages
Place your Italian sausage links into the hot pan and brown them on all sides, turning with tongs as they develop a gorgeous golden crust. This should take about 5 to 6 minutes, and you’ll know they’re ready when the kitchen is filled with that irresistible sausage aroma. Once browned, transfer them to a plate—it’s okay if they’re not cooked through just yet, because they’ll finish later immersed in all those veggies and sauce.
Step 3: Sauté Peppers and Onions
In that same pan (no need to clean a thing), add the onion and your parade of colorful bell peppers. Give everything a good toss and sauté for about 5 minutes. The veggies will soften and soak up the sausage-y flavor left in the pan, becoming jammy and sweet with a touch of that signature Italian brightness.
Step 4: Season and Add Aromatics
Sprinkle in the minced garlic, dried oregano, dried basil, and red pepper flakes if you’re after a little heat. Stir well, letting the herbs and garlic get fragrant—just a minute does the trick! It’s these tiny details that give One-Pan Italian Sausage and Peppers its famous Italian comfort food taste.
Step 5: Make it Saucy
Pour in the crushed tomatoes (or tomato sauce), season well with salt and black pepper, and stir to combine. This saucy layer stops everything from drying out and mingles all those Mediterranean flavors together. Give it another quick mix to ensure everyone is friends in the pan.
Step 6: Simmer with Sausages
Return the browned sausages back into the pan, snuggling them down amongst the peppers and onions. Cover with a lid and lower the heat, letting everything simmer gently for 15 to 20 minutes. The sausages will soak up the veggie-tomato bath and finish cooking through, infusing every bite with deep, savory flavor unique to One-Pan Italian Sausage and Peppers.
Step 7: Finish and Serve
Once the sausages are cooked through and your kitchen smells absolutely heavenly, take the pan off the heat. Sprinkle with plenty of fresh parsley for a final burst of color and herby freshness. Now you’re ready to dig into the dreamiest one-pan Italian dinner ever!
How to Serve One-Pan Italian Sausage and Peppers
Garnishes
Always reach for a handful of freshly chopped parsley as your finishing move—it brightens the whole dish and makes everything look even more inviting. A sprinkle of grated Parmesan takes it up a notch, and a drizzle of extra virgin olive oil can’t hurt if you want to double down on the Italian flavors.
Side Dishes
This dish is spectacular alongside just about any carb you favor. Pile it over a bowl of buttery pasta, spoon it onto a slice of toasted crusty bread to soak up those saucy drippings, or serve with a simple mound of fluffy rice for a subtle twist. A green salad or roasted potatoes also round out the meal—just let your taste buds guide the way!
Creative Ways to Present
Turn One-Pan Italian Sausage and Peppers into hero sandwiches by tucking everything inside crunchy baguettes or soft hoagie rolls, topped with melty provolone. Or, slice the sausages before cooking and use as a savory pizza or flatbread topping. It’s also wonderful tucked inside a warm pita or served as a rustic “bowl” meal with farro or quinoa.
Make Ahead and Storage
Storing Leftovers
Any leftovers of One-Pan Italian Sausage and Peppers store beautifully in the fridge. Simply transfer everything to an airtight container, and you’ll have a delicious, protein-packed meal at the ready for up to 4 days. The flavors actually deepen as they meld together overnight—it’s a meal-prepper’s dream!
Freezing
This dish freezes like a champ. Let everything cool completely, then divide into single-serve or family-size portions in freezer-safe containers or zip-top bags. Pop them in the freezer for up to 2 months. When you’re craving that Italian goodness, just thaw overnight in the fridge for a ready-to-go meal.
Reheating
Reheating is simple: warm gently on the stovetop over medium heat, adding a splash of water or extra tomato sauce if needed to loosen things up. You can also microwave individual servings in a covered bowl—it’s a lifesaver for easy lunches that beat takeout any day.
FAQs
Can I use chicken or turkey sausage instead?
Absolutely! Chicken or turkey sausages work perfectly in this recipe if you want a lighter twist on the One-Pan Italian Sausage and Peppers. They cook up just as flavorful, and you can follow the same instructions for browning and simmering.
What’s the best way to slice peppers for this dish?
Go for long, thin strips—they cook evenly, look beautiful, and soak up all the saucy flavors. If you like chunkier veggies, thicker slices hold their shape a bit more and give the dish extra texture. Either way, you can’t go wrong!
Can I make this recipe ahead for meal prep?
Definitely. One-Pan Italian Sausage and Peppers gets even tastier after a night in the fridge. Portion into containers with pasta, rice, or bread, and enjoy all week long. It’s meal prep magic!
How do I know when the sausages are cooked through?
Once you return the sausages to the pan to simmer, let them cook until they reach an internal temperature of 160°F (for pork) or 165°F (for chicken or turkey). Cutting one open to check for no pink inside is another foolproof way.
Does this dish work for gluten-free diets?
It sure does! As long as you serve One-Pan Italian Sausage and Peppers without bread or pasta (or use gluten-free options), the base recipe is naturally gluten-free. Just make sure your sausage and tomato products don’t contain any hidden gluten.
Final Thoughts
Once you try One-Pan Italian Sausage and Peppers, you’ll wonder how you ever managed busy weeknights without it. Every bite is bold, colorful, and full of homestyle Italian comfort, all while keeping cleanup as easy as can be. Give it a try—you’ll be making this one on repeat!
Print
One-Pan Italian Sausage and Peppers Recipe
- Total Time: 35 minutes
- Yield: 4 servings
- Diet: Gluten-Free
Description
A quick and flavorful one-pan meal featuring Italian sausage, colorful bell peppers, onions, and seasonings. Perfect for busy weeknights, meal prep, or serving with crusty bread or pasta.
Ingredients
Italian Sausage:
- 1 lb Italian sausage links (mild or hot)
Vegetables:
- 2 tbsp olive oil
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 green bell pepper, sliced
- 1 large onion, sliced
- 3 cloves garlic, minced
Seasonings:
- 1 tsp dried oregano
- 1 tsp dried basil
- ½ tsp red pepper flakes (optional)
- ½ cup crushed tomatoes (or tomato sauce)
- Salt and black pepper, to taste
Garnish:
- Fresh parsley, for garnish
Instructions
- Heat olive oil in a large skillet over medium-high heat. Brown the Italian sausages on all sides, about 5–6 minutes. Remove and set aside.
- In the same pan, add onion and bell peppers. Sauté for 5 minutes until softened.
- Stir in garlic, oregano, basil, and red pepper flakes; cook for 1 minute.
- Add crushed tomatoes, salt, and pepper. Stir well.
- Return sausages to the pan, cover, and simmer for 15–20 minutes until sausages are fully cooked.
- Garnish with fresh parsley before serving.
Notes
- Serve over pasta, rice, or with crusty Italian bread.
- Swap in chicken or turkey sausage for a lighter option.
- Make ahead: Store in the fridge up to 4 days; flavors deepen overnight.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: One-Pan / Skillet
- Cuisine: Italian-American
