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Baked Salmon with Avocado Mash


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  • Author: Alice
  • Total Time: 20 minutes
  • Yield: 4 salmon fillets

Description

This Baked Salmon with Avocado Mash is a vibrant, flavor-packed dinner that’s as nutritious as it is satisfying. With tender oven-baked salmon and creamy lime-kissed avocado mash, it’s gluten-free, dairy-free, low-carb, and Whole30-friendly—perfect for a clean, quick weeknight meal.


Ingredients

4 salmon fillets

Salt and black pepper, to taste

1/2 tsp garlic powder

1/2 tsp paprika

1/8 tsp cayenne pepper

1 tbsp extra virgin olive oil

2 avocados, mashed

Zest of 1 lime

Juice of 1 lime

Salt, to taste

Chopped dill, to taste

1/2 red onion, finely chopped


Instructions

Preheat the oven to 375°F (190°C).

Arrange the salmon fillets in a baking dish. Season with salt, pepper, garlic powder, paprika, and cayenne. Drizzle with olive oil.

Bake for 12–15 minutes, or until the salmon is cooked through and flakes easily with a fork.

Meanwhile, mash avocados in a bowl. Add lime zest, lime juice, salt, and chopped dill. Stir until smooth and creamy.

Once the salmon is done, top each fillet with a generous scoop of avocado mash.

Garnish with chopped red onion and serve warm.

  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Main course