Description

This Broccoli and Cheese Stuffed Chicken is a simple yet indulgent dish that brings together the rich flavors of cheddar cheese, fresh broccoli, and tender chicken breasts. With just a few ingredients and a straightforward cooking process, you can create a delicious, comforting meal in under 40 minutes. Perfect for a weeknight dinner or a special occasion, this dish is sure to impress!

Ingredients

1 ½ pounds boneless skinless chicken breasts (3–4 chicken breasts)

1 ½ teaspoons oregano

1 teaspoon paprika

½ teaspoon salt

¼ teaspoon black pepper

2 tablespoons olive oil

2 cups broccoli florets, chopped

½ cup cheddar cheese, shredded

¼ cup sour cream

½ teaspoon garlic powder

¼ teaspoon mustard powder

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Instructions

Preheat the oven to 400°F.
Pat the chicken breasts dry with a paper towel. Create a horizontal slit in the thickest part of the chicken to form a pocket, being careful not to cut all the way through.
Season the chicken breasts with oregano, paprika, salt, and pepper. Rub the seasonings on both sides of the chicken.
In a small bowl, combine the chopped broccoli, cheddar cheese, sour cream, garlic powder, and mustard powder. Mix well.
Stuff the broccoli and cheese mixture into the chicken breasts, ensuring it is evenly distributed. Use toothpicks to seal the pockets.
Heat the olive oil in a large oven-safe skillet or cast iron skillet over medium heat. Add the stuffed chicken breasts and sear until golden brown, about 3 minutes per side.
Transfer the skillet to the oven (uncovered) and bake for 15-18 minutes, or until the chicken reaches an internal temperature of 165°F.
Remove the toothpicks and serve the stuffed chicken hot!

Notes

Vegetarian Option: You can swap the chicken with large portobello mushroom caps for a vegetarian version. The filling will remain the same, and you can follow the same steps to stuff and bake.
Cheese Variations: Try swapping the cheddar cheese for mozzarella, Monterey Jack, or a blend of your favorite cheeses for a different flavor profile.
Add-ins: You can add cooked bacon bits or caramelized onions to the filling for extra flavor.
Spicy Twist: Add a pinch of red pepper flakes or a dash of hot sauce to the filling for a spicy kick.
Low-Carb: Skip the sour cream and substitute with Greek yogurt for a lighter, lower-carb option.

Prep Time: 10 minutes
Cook Time: 25 minutes
Category: Main Dish
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 340
Sugar: 3g
Sodium: 750mg
Fat: 21g
Saturated Fat: 7g
Unsaturated Fat: 13g
Trans Fat: 0g
Carbohydrates: 4g
Fiber: 2g
Protein: 37g
Cholesterol: 100mg