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Cannellini Bean, Sausage, and Kale Soup Recipe


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4.2 from 49 reviews

  • Author: Alice
  • Total Time: 45 minutes
  • Yield: 6 servings
  • Diet: Gluten Free

Description

A hearty, comforting Italian-inspired soup featuring savory Italian sausage, creamy cannellini beans, and nutrient-rich kale simmered together in a flavorful chicken broth for a perfect wholesome meal.


Ingredients

Meat & Dairy

  • 1 lb Italian sausage

Vegetables & Herbs

  • 1 onion, diced
  • 3 cloves garlic, minced
  • 3 cups chopped kale

Pantry Items

  • 1 tbsp olive oil
  • 2 cans cannellini beans, drained
  • 6 cups chicken broth
  • 1 tsp Italian seasoning
  • Salt & pepper, to taste


Instructions

  1. Brown the Sausage: Heat the olive oil in a large pot over medium heat. Add the Italian sausage and cook, stirring occasionally, until browned and cooked through, about 6-8 minutes.
  2. Sauté the Onion: Add the diced onion to the pot with the browned sausage. Cook until the onion becomes soft and translucent, about 5 minutes, stirring occasionally.
  3. Add Garlic and Seasonings: Stir in the minced garlic and Italian seasoning. Cook for 1-2 minutes until fragrant, ensuring the garlic doesn’t burn.
  4. Simmer with Beans and Broth: Add the drained cannellini beans and chicken broth to the pot. Stir well and bring the mixture to a gentle simmer over medium heat.
  5. Add Kale and Cook: Stir in the chopped kale and let the soup simmer for an additional 5 to 7 minutes, or until the kale is tender but still vibrant.
  6. Season and Serve: Taste the soup and season with salt and pepper as desired. Serve hot for a warm and comforting meal.

Notes

  • Add red pepper flakes to the soup while simmering for a spicy kick.
  • For a vegetarian version, substitute the sausage with plant-based crumbles and use vegetable broth.
  • You can also add diced carrots and celery for extra vegetable texture and flavor.
  • Leftover soup stores well in the refrigerator for up to 4 days.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian-Inspired