Description

Chocolate Chia Pudding is a healthy, plant-based treat combining rich chocolate flavor with the nutritious benefits of chia seeds. This easy-to-make pudding is perfect for breakfast or dessert, offering a creamy and indulgent experience without the guilt.

Ingredients

2 cups plant-based milk (about 480 ml)

½ cup chia seeds (about 74 g)

¼ cup unsweetened cocoa powder (about 21 g)

¼ cup maple syrup (about 85 g)

1 tsp vanilla extract or paste

For serving: Plant-based yogurt (optional), Shaved dark chocolate (optional), Raspberries (optional)

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Instructions

In a blender, combine plant-based milk, chia seeds, cocoa powder, maple syrup, and vanilla extract. Blend on high for about 10–15 seconds until smooth and well combined.
Pour the mixture evenly into 4 jars or small bowls.
Cover and refrigerate for at least 3 hours, or overnight, to allow the chia seeds to thicken the pudding.
Once set, top with plant-based yogurt, shaved dark chocolate, and fresh raspberries if desired.
Enjoy chilled as a nutritious breakfast or a healthy dessert.

Notes

For extra creaminess and natural sweetness, blend in a banana before chilling.
If you want a nutty flavor, stir in almond or peanut butter.
You can also top with crushed nuts like almonds, walnuts, or hazelnuts for added crunch.
For a minty chocolate version, add a few drops of peppermint extract.
For a richer texture, try full-fat coconut milk or add coconut cream to the mixture.

Prep Time: 5 minutes
Cook Time: undefined
Category: Breakfast, Dessert
Method: No-Cook
Cuisine: Vegan

Nutrition

Serving Size: 1 serving
Calories: 250
Sugar: 18g
Sodium: 50mg
Fat: 12g
Saturated Fat: 2g
Unsaturated Fat: 9g
Trans Fat: 0g
Carbohydrates: 32g
Fiber: 10g
Protein: 6g
Cholesterol: 0mg