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Classic Vanilla Overnight Oats


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  • Author: Alice
  • Total Time: 5 minutes (plus overnight refrigeration)
  • Yield: undefined
  • Diet: Vegetarian

Description

Classic vanilla overnight oats are a creamy and wholesome breakfast made with rolled oats, almond milk, Greek yogurt, maple syrup, and vanilla extract. This easy and nutritious meal is perfect for busy mornings and can be customized with your favorite toppings.


Ingredients

1/2 cup old-fashioned rolled oats

1/2 cup almond milk (or milk of choice)

1 tbsp Greek yogurt

1 tbsp maple syrup

1/2 tsp vanilla extract

Pinch of salt


Instructions

  1. Combine all ingredients in a jar or container and stir well to ensure everything is fully mixed.
  2. Cover the container and refrigerate overnight, or let it sit for at least 4 hours for the oats to soften and absorb the liquid.
  3. In the morning, stir the oats well and top with your favorite add-ins like fresh fruit, nuts, seeds, or a handful of chocolate chips for a little sweetness.

Notes

  • For a thicker texture, reduce the amount of milk slightly or add more oats.
  • Top with fresh fruits, nuts, seeds, or even a sprinkle of cocoa powder for a chocolatey version.
  • Store leftovers in the fridge for up to 3 days.
  • Prep Time: 5 minutes
  • Cook Time: undefined
  • Category: Breakfast
  • Method: Refrigeration
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 240
  • Sugar: 14g
  • Sodium: 50mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 5g
  • Protein: 7g
  • Cholesterol: 5mg