If you are looking for a simple yet irresistibly flavorful way to enjoy veggies, this Crispy Air Fryer Cabbage Wedges Recipe is an absolute game-changer. Imagine tender cabbage with caramelized edges, seasoned just right, and crisped to perfection in an air fryer—it’s the perfect side dish that’s both healthy and downright addictive. This recipe brings out the natural sweetness of cabbage while adding a smoky, garlicky punch that will have you sneaking bites before mealtime even begins.
Ingredients You’ll Need
Sometimes the magic is in simplicity. Each ingredient in this recipe serves a purpose, from enhancing the earthy flavor of cabbage to ensuring a perfectly crispy texture and gorgeous golden color.
- 1 small cabbage, cut into wedges: The star of the dish, offering hearty crunch and a subtle sweetness once air-fried.
- 2 tablespoons olive oil: Helps the seasoning stick and promotes that beautiful caramelization on the cabbage edges.
- 1 teaspoon garlic powder: Adds a deep, savory undertone without overpowering the natural flavors.
- 1 teaspoon paprika: Brings a mild smokiness and warms up the color for visual appeal.
- ½ teaspoon salt: Essential for balancing and enhancing all the flavors.
- ½ teaspoon pepper: Adds that subtle heat and complexity.
- Optional Parmesan: For a nutty, salty layer that turns this veggie dish into a gourmet delight.
- Optional red pepper flakes: A perfect kick for those who love a little spice.
How to Make Crispy Air Fryer Cabbage Wedges Recipe
Step 1: Preheat the Air Fryer
Start by setting your air fryer to 380°F (190°C) so it reaches the perfect temperature for crisping the cabbage wedges without drying them out. This also helps ensure an even cook, locking in flavor and texture.
Step 2: Prepare the Cabbage Wedges
Cut your cabbage into hearty wedges, leaving the core intact to hold each wedge together during cooking. This step is crucial because it ensures the cabbage cooks evenly and maintains its shape while getting that beautiful crisp on the outside.
Step 3: Season the Cabbage
Brush each wedge generously with olive oil—this will help your seasoning stick and aid in caramelization. Sprinkle the garlic powder, paprika, salt, and pepper evenly over each piece, massaging the spices in to coat every nook and cranny for full-bodied flavor.
Step 4: Air Fry Until Crispy
Place the wedges in the air fryer basket in a single layer. Air fry for about 12 to 15 minutes, flipping halfway through, so each side gets that incredible crunch and golden brown finish. Keep an eye on them—the aroma of caramelizing cabbage is a sure sign they’re close to perfection!
Step 5: Add Finishing Touches
If you’re feeling a bit indulgent, sprinkle some Parmesan cheese over the hot wedges right after air frying so it slightly melts, adding a savory richness. For an extra punch, a dash of red pepper flakes can bring delightful heat that contrasts perfectly with the sweetness.
How to Serve Crispy Air Fryer Cabbage Wedges Recipe
Garnishes
Brighten these crispy wedges with a squeeze of fresh lemon juice—it cuts through the richness and adds a fresh, tangy burst that complements the smoky spices. Fresh chopped parsley or chives also bring a lovely pop of color and herbaceous notes.
Side Dishes
This cabbage recipe shines alongside grilled meats, roasted chicken, or even a juicy burger for an unexpected vegetable upgrade. It’s also a fantastic accompaniment to your favorite grains or simply on its own as a light, veggie-forward snack.
Creative Ways to Present
For a fun twist, stack these wedges in a bowl and drizzle with a creamy garlic aioli or your favorite dipping sauce. You could also chop them into smaller pieces and toss into a warm salad with toasted nuts and dried cranberries for added texture and flavor play.
Make Ahead and Storage
Storing Leftovers
Store any leftover crispy cabbage wedges in an airtight container in the refrigerator for up to 3 days. To preserve their crispiness, keep them separate from moist foods and avoid stacking too tightly.
Freezing
While air-fried cabbage tastes best fresh, you can freeze the cooked wedges for up to a month. Lay them flat on a baking sheet to freeze individually before transferring to a freezer-safe bag to prevent clumping and preserve texture.
Reheating
Reheat the cabbage wedges in the air fryer at 350°F (175°C) for 3–5 minutes to bring back their crispiness. Avoid microwaving as it can make them soggy, losing that satisfying crunch you love in this Crispy Air Fryer Cabbage Wedges Recipe.
FAQs
Can I use green cabbage instead of the small cabbage?
Absolutely! Green cabbage works wonderfully with this recipe. Just adjust cooking time if wedges are larger or thicker to ensure even crisping.
Do I have to flip the wedges during cooking?
Flipping halfway through is highly recommended to ensure both sides get evenly crisped and nicely browned. It’s a simple step that makes a big difference.
Is this recipe vegan?
Yes, the basic Crispy Air Fryer Cabbage Wedges Recipe is totally vegan. Just omit the Parmesan or use a plant-based alternative to keep it fully vegan-friendly.
Can I add other seasonings?
Definitely! Feel free to experiment with herbs like thyme, rosemary, or spice blends to make it your own. The simple seasoning base makes this dish incredibly versatile.
What if I don’t have an air fryer?
You can roast cabbage wedges in a conventional oven at 400°F (200°C) for 20–25 minutes, flipping halfway, but the air fryer gives you that unbeatable crisp texture faster.
Final Thoughts
This Crispy Air Fryer Cabbage Wedges Recipe is an easy, flavorful way to turn humble cabbage into a crunchy, caramelized treat that everyone will love. Whether you’re making a quick weeknight side or looking to impress guests with something unique, these wedges deliver big on taste and texture with minimal effort. Give this recipe a try and enjoy discovering a delicious new way to celebrate your veggies!
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Crispy Air Fryer Cabbage Wedges Recipe
- Total Time: 20 minutes
- Yield: 4 servings
- Diet: Gluten Free
Description
Crispy, caramelized cabbage wedges seasoned with garlic powder, paprika, salt, and pepper, then air-fried to golden perfection. An easy and delicious side dish that’s perfect for any meal.
Ingredients
Vegetables
- 1 small cabbage, cut into wedges
Seasonings
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- ½ teaspoon salt
- ½ teaspoon pepper
Optional Toppings
- Grated Parmesan cheese
- Red pepper flakes
Instructions
- Preheat the air fryer – Set your air fryer to 380°F (190°C) and allow it to preheat while you prepare the cabbage.
- Prepare the cabbage wedges – Brush each cabbage wedge evenly with olive oil to ensure they crisp up nicely.
- Season the cabbage – Sprinkle garlic powder, paprika, salt, and pepper over the cabbage wedges, ensuring each piece is well coated for maximum flavor.
- Air fry the wedges – Place the seasoned wedges in the air fryer basket in a single layer. Cook for 12 to 15 minutes, flipping halfway through to achieve even browning and crispiness.
- Add optional toppings – Once done, sprinkle with grated Parmesan and/or red pepper flakes if desired, adding extra flavor and a little heat.
Notes
- Flip halfway through cooking for even crispiness on all sides.
- For a fresh finish, add a squeeze of lemon juice just before serving to brighten the flavors.
- Ensure wedges are cut evenly for uniform cooking.
- For vegan option, omit Parmesan or use a plant-based alternative.
- Prep Time: 5 minutes
- Cook Time: 12–15 minutes
- Category: Side Dish
- Method: Air Frying
- Cuisine: American
