Description
Grilled Flank Steak Salad is a fresh and hearty meal featuring juicy grilled flank steak served over a bed of crisp mixed greens, cherry tomatoes, cucumber, and red onion. The salad is enhanced with a tangy balsamic Dijon dressing and topped with crumbled feta cheese, making it a balanced and flavorful dish perfect for lunch or dinner.
Ingredients
For the Steak:
- 1 lb flank steak
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
For the Salad:
- 4 cups mixed salad greens
- 1 cup cherry tomatoes, halved
- 1/2 cucumber, sliced
- 1/4 red onion, thinly sliced
- 1/4 cup crumbled feta cheese
For the Dressing:
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- 1 teaspoon Dijon mustard
- 1 teaspoon honey
- Salt and pepper to taste
Instructions
- Preheat the Grill: Preheat your grill or grill pan to medium-high heat to ensure even cooking and a nice sear on the steak.
- Season the Steak: Rub the flank steak all over with olive oil, then season evenly with salt, black pepper, and garlic powder to enhance flavor.
- Grill the Steak: Place the steak on the hot grill and cook for about 4–5 minutes per side for medium doneness, adjusting time if you prefer it more or less cooked.
- Rest the Steak: Remove the steak from the grill and let it rest on a cutting board for 5 minutes. This allows the juices to redistribute, keeping the steak tender and juicy.
- Prepare the Salad: In a large bowl, combine the mixed salad greens, halved cherry tomatoes, sliced cucumber, and thinly sliced red onion.
- Make the Dressing: In a small bowl, whisk together olive oil, balsamic vinegar, Dijon mustard, honey, salt, and pepper until well combined.
- Toss the Salad: Pour the dressing over the salad mixture and toss gently to evenly coat all the vegetables.
- Slice and Serve: Thinly slice the rested flank steak against the grain, then arrange on top of the dressed salad. Sprinkle with crumbled feta cheese before serving for a creamy, tangy finish.
Notes
- Allow the steak to rest before slicing to keep it juicy and tender.
- For extra flavor and texture, you can add avocado slices or roasted vegetables to the salad.
- Adjust the dressing ingredients to your taste preferences; adding more honey will increase sweetness, while extra balsamic vinegar adds tang.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
