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Ground Beef & Broccoli Casserole Recipe


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3.8 from 45 reviews

  • Author: Alice
  • Total Time: 40 minutes
  • Yield: 4 servings

Description

Ground Beef and Broccoli Casserole is a hearty baked dish combining seasoned ground beef, tender broccoli, and creamy cheese sauce. It’s a satisfying and easy meal perfect for weeknight dinners, delivering a delicious mix of savory beef, fresh broccoli, and melted cheddar cheese in a comforting casserole form.


Ingredients

Meat and Vegetables

  • 1 lb ground beef
  • 2 cups broccoli florets
  • 1/2 cup diced onion
  • 2 cloves garlic, minced

Grains

  • 1 cup cooked rice

Dairy and Sauce

  • 1 cup shredded cheddar cheese
  • 1/2 cup sour cream
  • 1/2 cup cream of mushroom soup

Seasonings

  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon paprika


Instructions

  1. Preheat oven: Set your oven to 375°F (190°C) to get it ready for baking the casserole later.
  2. Prepare broccoli: Steam or lightly cook the broccoli florets until just tender, ensuring they stay crisp yet soft enough to blend well in the casserole.
  3. Cook beef and onions: In a skillet over medium heat, cook the ground beef along with the diced onion until the beef is browned and no longer pink. Drain off any excess fat for a healthier dish.
  4. Add garlic: Stir in the minced garlic and cook for about 30 seconds until fragrant, being careful not to burn it.
  5. Mix sauce: In a separate bowl, combine the sour cream, cream of mushroom soup, salt, black pepper, and paprika thoroughly to create a creamy seasoning base for the casserole.
  6. Combine ingredients: In a large bowl, mix together the cooked rice, beef and onion mixture, tender broccoli, and the prepared sauce until everything is evenly coated.
  7. Assemble casserole: Transfer the combined mixture into a greased baking dish, spreading it out evenly to ensure uniform cooking.
  8. Add cheese topping: Sprinkle the shredded cheddar cheese evenly over the top of the casserole for a cheesy crust when baked.
  9. Bake: Place the dish in the preheated oven and bake for 20 to 25 minutes until the cheese is fully melted, bubbly, and slightly golden on top.

Notes

  • You can replace rice with cauliflower rice for a lower-carb option.
  • Add extra cheese if you prefer a richer flavor.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American