Description
These High Protein Frozen Peanut Butter Greek Yogurt Bites are creamy, sweet, and healthy frozen treats made with Greek yogurt, peanut butter, and a rich chocolate coating. They’re perfect for a post-workout snack or guilt-free dessert.
Ingredients
½ cup full-fat Greek yogurt
¼ cup powdered peanut butter (e.g. PB2, PB Fit)
1 tbsp creamy peanut butter
½ tbsp maple syrup
½ cup dark chocolate chips (for coating)
1 tsp coconut oil
Flaky sea salt (optional, for topping)
Instructions
- In a bowl, stir together Greek yogurt, powdered peanut butter, creamy peanut butter, and maple syrup until smooth.
- Drop tablespoon-sized mounds onto a parchment-lined plate or tray using a spoon or cookie scoop.
- Freeze for 2–3 hours until fully set.
- Melt dark chocolate chips with coconut oil in the microwave or over a double boiler, stirring until smooth and glossy.
- Dip frozen yogurt bites in melted chocolate and return to the tray.
- Sprinkle with flaky sea salt (if using) and freeze again until chocolate sets.
Notes
- Store in a freezer-safe container with parchment between layers for up to 3 months.
- Let sit at room temperature for 2 minutes before eating.
- Use low-fat yogurt for a lighter version; freeze quickly to avoid ice crystals.
- Nut-free? Use sunflower seed butter and powder instead of peanut butter.
- Try alternate coatings like milk or white chocolate, or drizzle with almond butter.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 bite (of 6)
- Calories: 120
- Sugar: 6g
- Sodium: 70mg
- Fat: 7g
- Saturated Fat: 3.5g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 7g
- Cholesterol: 2mg