Description
This Authentic Indian Chai Tea Recipe delivers the rich, creamy, and aromatic flavors of traditional chai made at home. Using strong black tea, milk, sugar, and warming spices like cardamom, cinnamon, and ginger, it’s the perfect stovetop comfort drink for mornings, afternoons, or cozy gatherings.
Ingredients
Tea Base:
- 8 oz water
- 4 oz whole milk
- Granulated sugar to taste (about 2 heaped teaspoons per serving, traditionally)
- 1 heaping tablespoon black tea (loose leaves or emptied tea bags)
Optional Spices:
- 4 cardamom pods, lightly crushed
- Small piece of cinnamon stick
- ¼-inch slice of fresh ginger
- Pinch of fennel seeds (about 10 seeds)
Instructions
- In a medium saucepan, combine water, milk, and any chosen spices. Bring to a simmer over medium heat.
- Reduce heat to low and add the black tea. Steep for about 3 minutes, stirring occasionally, until the tea develops a rich pinky-tan color.
- Strain into a cup and stir in sugar to taste.
- Serve hot and enjoy immediately.
Notes
- Masala Chai: Add cloves, black peppercorns, and star anise for a spicier version.
- Vegan Chai: Replace whole milk with oat, almond, or soy milk.
- Stronger Tea: Steep for 4–5 minutes for a bolder flavor.
- Sweeter Chai: Use jaggery or brown sugar for deeper sweetness.
- Iced Chai: Chill after brewing and serve over ice.
- Best served fresh; store cooled chai (without sugar) in the fridge up to 2 days and reheat gently before serving.
- Prep Time: 1 minute
- Cook Time: 5 minutes
- Category: Beverage
- Method: Stovetop simmer
- Cuisine: Indian
Nutrition
- Serving Size: 1 serving
- Calories: Approximately 120 kcal
- Sugar: Approximately 12g
- Sodium: Approximately 80mg
- Fat: Approximately 4g
- Saturated Fat: Approximately 2.5g
- Unsaturated Fat: Approximately 1.5g
- Trans Fat: 0g
- Carbohydrates: Approximately 16g
- Fiber: 0g
- Protein: Approximately 5g
- Cholesterol: Approximately 10mg
