Morning Glory Muffins

Morning Glory Muffins are a hearty, flavorful, and moist breakfast treat packed with nutritious ingredients. Originating from the Morning Glory Cafe in Nantucket, these muffins blend vegetables, fruits, and spices into a delectable snack that’s perfect for on-the-go mornings.

Why You’ll Love This Recipe

Morning Glory Muffins are the perfect balance of sweet, savory, and healthy. With shredded carrots, apples, pineapple, and nuts, they offer a unique blend of flavors and textures that will keep you coming back for more. They’re quick to make, easily customizable, and perfect for busy mornings. Plus, they’re packed with nutrients, making them a healthier muffin option than most traditional ones.

Ingredients

• 2 cups (250 g) all-purpose flour

• 1 cup (200 g) packed light brown sugar

• 2 teaspoons baking soda

• 2 teaspoons ground cinnamon

• ½ teaspoon ground ginger (optional)

• ½ teaspoon salt

• 2 cups (260 g) shredded carrots (about 4 large)

• 1 cup (140 g) grated Granny Smith apple with peel (about 1 large)

• ½ cup sweetened shredded coconut (unsweetened also works)

• 3 large eggs, room temperature

• ⅔ cup (160 ml) vegetable oil

• 1 cup (8 oz can) crushed pineapple, drained

• 1 teaspoon pure vanilla extract

• 1 teaspoon orange zest (optional)

• ½ cup (64 g) unsalted chopped walnuts (optional)

• ½ cup (80 g) raisins

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. Preheat your oven to 375°F (190°C). Line a muffin tin with paper liners.

2. In a large bowl, whisk together the flour, baking soda, cinnamon, ginger, and salt.

3. Stir in the shredded carrots, grated apple, and shredded coconut. Set aside.

4. In a separate bowl, whisk together the brown sugar, eggs, vegetable oil, crushed pineapple, vanilla extract, and orange zest (if using).

5. Add the wet ingredients to the dry ingredients and mix just until combined.

6. Stir in the walnuts and raisins.

7. Spoon the batter into the muffin tin, filling each cup about three-quarters full. Optionally, sprinkle sugar on top.

8. Bake for 25–30 minutes or until a toothpick inserted into the center comes out with just a few crumbs.

9. Let the muffins cool in the tin for a few minutes before transferring to a wire rack to cool completely.

Servings and Timing

• Servings: 14–16 muffins

• Prep Time: 5 minutes

• Cook Time: 25 minutes

• Total Time: 30 minutes

Variations

• Add more spices: In addition to cinnamon and ginger, try adding ½ teaspoon nutmeg or ¼ teaspoon ground cloves for an extra flavor kick.

• Swap ingredients: Try using mashed bananas or chopped mango instead of pineapple. You can also swap shredded zucchini for the apple.

• Go healthier: Cut the sugar in half for a lower-sugar option or substitute applesauce for vegetable oil.

• Different nuts and dried fruits: Use pecans, almonds, or dried cranberries in place of walnuts and raisins for a unique twist.

• Make it gluten-free: Use a gluten-free flour blend for a gluten-free version of this recipe.

Storage/Reheating

• Storage: Store muffins in an airtight container at room temperature for up to 3 days.

• Freezing: Freeze muffins for up to 2 months. Wrap each muffin in plastic wrap and place them in an airtight container. To thaw, place the muffins in the refrigerator overnight and bring them to room temperature before serving.

• Reheating: To reheat, warm the muffins in the microwave for 15-20 seconds or in an oven at 300°F (150°C) for about 10 minutes.

FAQs

Can I make these muffins ahead of time?

Yes! These muffins can be made ahead and stored for a few days, or you can freeze them for longer storage.

Can I use whole wheat flour instead of all-purpose flour?

Yes, you can substitute whole wheat flour for all-purpose flour. Just note that it will make the muffins a bit denser.

Are these muffins suitable for a gluten-free diet?

Yes, you can substitute a gluten-free flour blend in place of the all-purpose flour to make these muffins gluten-free.

Can I use a different type of nut?

Yes, you can swap the walnuts for pecans, almonds, or even hazelnuts depending on your preference.

Can I make these muffins without raisins?

Yes, you can omit the raisins or replace them with dried cranberries, golden raisins, or other dried fruit.

Is it necessary to use orange zest?

Orange zest adds a burst of citrus flavor, but it’s optional. If you prefer a more subtle flavor, you can skip it.

Can I use frozen pineapple?

Yes, you can use frozen pineapple. Just make sure to thaw and drain it thoroughly before using.

Can I add more fruit or vegetables?

Absolutely! You can add extra shredded zucchini, apples, or even mashed bananas for a different flavor profile.

How do I avoid overmixing the batter?

Mix the dry ingredients and wet ingredients just until combined. Overmixing will make the muffins dense and tough.

How do I know when the muffins are done?

The muffins are done when a toothpick inserted into the center comes out with just a few crumbs. If it’s too wet, bake for a few more minutes.

Conclusion

These Morning Glory Muffins are the perfect balance of health and indulgence. With a blend of fresh fruits, vegetables, nuts, and spices, they are a nutritious and delicious option for breakfast or a snack. Easy to prepare and highly customizable, this authentic Nantucket recipe will quickly become a favorite in your kitchen. Enjoy the burst of flavors with every bite!