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No-Bake Protein Brownie Bars: A Healthy and Indulgent Treat


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  • Author: Alice
  • Total Time: 1.5 to 2 hours (for chilling)
  • Yield: 12 bars (depending on size)
  • Diet: Gluten Free

Description

These No Bake Protein Brownie Bars are the perfect guilt-free treat! Packed with protein, healthy fats, and rich chocolate flavor, they make for a delicious post-workout snack or dessert. With a smooth chocolate ganache topping, these bars are easy to prepare and require no baking, making them a quick and satisfying treat!


Ingredients

For the Brownie Base:

¾ cup almond flour

½ cup cacao powder

⅓ cup almond or cashew butter

¼ cup chocolate protein powder

¼ cup maple syrup

2 tbsp melted coconut oil

1 tsp vanilla extract

¼ tsp salt

12 tbsp milk (if needed)

For the Chocolate Ganache:

¾ cup dark chocolate chips or chopped dark chocolate

¼ cup canned full-fat coconut milk

½ tsp vanilla extract

Pinch of sea salt


Instructions

Prepare the Pan: Line an 8×8-inch pan with parchment paper for easy removal.

Make the Brownie Base: In a large bowl, combine almond flour, cacao powder, protein powder, and sea salt. Add the almond or cashew butter, maple syrup, melted coconut oil, and vanilla extract. Stir until a thick dough forms.

Press the Dough: Press the brownie dough evenly into the prepared pan. Chill in the fridge while you make the ganache.

Make the Chocolate Ganache: In a small saucepan or microwave, heat the coconut milk until warm (not boiling). Pour it over the chocolate chips and let sit for 2-3 minutes. Stir until smooth. Add vanilla extract and sea salt for extra flavor.

Top the Brownies: Pour the ganache over the brownie base, spreading it evenly.

Chill: Refrigerate the bars for at least 1-2 hours until firm.

Serve: Once firm, cut into squares and enjoy!

Notes

If the dough seems too thick, add milk one tablespoon at a time until it reaches a dough-like consistency.

The bars are best when chilled for at least 2 hours to allow the ganache to set properly.

Store any leftover bars in an airtight container in the fridge for up to 1 week.

  • Prep Time: 10 minutes
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: American