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Oven Baked Chicken Breast Recipe

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4 from 28 reviews

  • Author: Alice
  • Total Time: 25 minutes
  • Yield: 4 servings

Description

This Oven Baked Chicken Breast Recipe produces juicy, tender chicken breasts seasoned with a flavorful blend of garlic, paprika, and Italian herbs. Perfectly baked at 400°F, it’s a versatile and healthy main dish ideal for salads, sandwiches, or a quick dinner.

Ingredients

Chicken

  • 4 boneless, skinless chicken breasts

Seasonings

  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon dried Italian seasoning
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. Preheat Oven: Preheat your oven to 400°F (200°C) to ensure it’s hot enough for baking the chicken breasts evenly and thoroughly.
  2. Prepare Chicken: Use paper towels to pat the chicken breasts dry; this helps the seasoning stick better and promotes browning.
  3. Arrange Chicken: Place the chicken breasts on a baking sheet or baking dish in a single layer to allow even cooking.
  4. Oil the Chicken: Drizzle the 2 tablespoons of olive oil over each chicken breast to keep them moist during baking.
  5. Mix Seasonings: In a small bowl, combine garlic powder, paprika, dried Italian seasoning, salt, and black pepper to create a flavorful blend.
  6. Season Chicken: Rub the seasoning mixture evenly over all sides of each chicken breast to ensure balanced flavor throughout.
  7. Bake: Place the baking dish in the oven and bake for 18–22 minutes, or until the internal temperature of the chicken reaches 165°F (74°C), indicating it is safely cooked.
  8. Rest the Chicken: Remove the chicken from the oven and let it rest for 5 minutes before slicing to allow juices to redistribute, keeping the meat tender and juicy.

Notes

  • Pound the chicken breasts to even thickness for uniform cooking and to prevent dryness.
  • Add lemon slices or fresh herbs like rosemary or thyme on top before baking for an extra burst of flavor.
  • Use a meat thermometer to check doneness precisely and avoid overcooking.
  • Leftover chicken can be stored in an airtight container in the refrigerator for up to 3 days.
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Find it online: https://myhomemadecooking.com/oven-baked-chicken-breast-recipe/