Produce:

• 1 medium onion, diced
• 2 carrots, peeled and diced
• 3 cups butternut squash, peeled and cubed
• 1 medium apple, peeled and diced (Honeycrisp or Gala work well)

Liquids:

• 3 cups vegetable broth (or chicken broth)
• 1 cup pumpkin purée (canned or fresh)
• 1/2 cup apple juice (or cider)

Spices:

• 1 tsp ground cinnamon
• 1/2 tsp ground nutmeg
• 1/4 tsp ground ginger
• 1/4 tsp curry powder (optional, for depth)
• Salt and pepper, to taste

Dairy & Sweeteners:

• 1 cup heavy cream (or half-and-half for lighter)
• 2 tbsp honey or brown sugar (adjust to taste)

Garnish:

• Pumpkin seeds (pepitas), for garnish