Description

Pineapple Cucumber Salad is a fresh and vibrant dish with a perfect balance of sweet and savory flavors. The crispness of cucumber and the tropical sweetness of pineapple are complemented by a zesty lime dressing, making it a refreshing side dish or snack.

Ingredients

2 cups fresh pineapple, diced

1 large English cucumber, diced (or 2 Persian cucumbers)

¼ small red onion, thinly sliced

¼ cup fresh cilantro, chopped

1 small jalapeño, thinly sliced (optional, for spice)

¼ cup crumbled feta cheese (optional, for a salty contrast)

For the Dressing:

2 tablespoons fresh lime juice

1 tablespoon honey or maple syrup

1 tablespoon olive oil

½ teaspoon salt

¼ teaspoon black pepper

½ teaspoon red pepper flakes (optional, for heat)

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Instructions

Dice the pineapple into bite-sized pieces, slice the cucumber into half-moons or small cubes, thinly slice the red onion and jalapeño (if using), chop the cilantro, and crumble the feta cheese (if using).
In a small bowl, whisk together lime juice, honey, olive oil, salt, black pepper, and red pepper flakes.
In a large bowl, combine the pineapple, cucumber, red onion, cilantro, and jalapeño. Drizzle with the lime dressing and toss gently to coat.
Sprinkle with crumbled feta cheese, if using.
Serve immediately, or chill in the fridge for 15–30 minutes to let the flavors blend. Garnish with extra cilantro or a squeeze of lime before serving.

Notes

For extra crunch, add chopped peanuts or cashews.
If you prefer a milder flavor, soak the red onion in cold water for 5 minutes to reduce its sharpness.
For a vegan option, skip the feta cheese and add avocado for creaminess.
Swap honey for maple syrup for a slightly different sweetness.
This salad is best enjoyed fresh, but you can prep it up to 6 hours ahead of time. Add the dressing just before serving to keep the ingredients crisp.
Leftovers can be stored in an airtight container in the fridge for up to 2 days, but it’s best eaten the day it’s made.

Prep Time: 10 minutes
Cook Time: 0 minutes
Category: Side Dish
Method: No-Cook
Cuisine: Fusion

Nutrition

Serving Size: 1 serving
Calories: 90
Sugar: 9g
Sodium: 230mg
Fat: 5g
Saturated Fat: 1g
Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 10g
Fiber: 2g
Protein: 2g
Cholesterol: 5mg