Description
A creamy, naturally sweet soup made with roasted sweet potatoes and apples, balanced with warm spices for a cozy and nourishing dish.
Ingredients
Main Ingredients
- 2 large sweet potatoes, peeled and cubed
- 2 apples, peeled and chopped
- 1 onion, chopped
- 2 tablespoons olive oil
- 3 cups vegetable broth
Spices and Seasonings
- ½ teaspoon cinnamon
- ¼ teaspoon nutmeg
- Salt and pepper to taste
Optional
- ½ cup cream or coconut milk (optional)
Instructions
- Preheat Oven: Preheat your oven to 400°F (200°C) to prepare for roasting the vegetables and apples, which will intensify their natural sweetness.
- Prepare Ingredients: Toss the peeled and cubed sweet potatoes, peeled and chopped apples, and chopped onion with olive oil until evenly coated. Spread the mixture out on a baking sheet in a single layer for even roasting.
- Roast: Roast the vegetables and apples in the preheated oven for 25 to 30 minutes or until they are tender and slightly caramelized, bringing out a rich depth of flavor.
- Simmer: Transfer the roasted ingredients to a pot and pour in the vegetable broth. Bring to a simmer and cook for 10 minutes to blend the flavors together and ensure everything is heated through.
- Blend: Use an immersion blender or transfer the mixture to a countertop blender and blend until smooth and creamy, creating the perfect soup texture.
- Season and Finish: Stir in the cinnamon, nutmeg, and cream or coconut milk if using. Season the soup with salt and pepper to taste, then heat gently until warm and combined.
- Serve: Serve the soup warm, garnished optionally with roasted pumpkin seeds for added texture and a nutty flavor.
Notes
- Use tart apples like Granny Smith for better flavor balance, as their acidity complements the sweetness of the sweet potatoes.
- Garnish with roasted pumpkin seeds to add an enjoyable crunch and extra nutrition.
- You can substitute the cream with coconut milk to keep the soup dairy-free and add a subtle coconut flavor.
- If you prefer a thinner soup, add more vegetable broth to adjust the consistency.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Soup
- Method: Roasting
- Cuisine: Comfort Food
