Description
Start your morning with a creamy and comforting scrambled oats recipe. Packed with protein from the egg, fiber from the oats and banana, and a touch of warm cinnamon, this breakfast is quick, satisfying, and perfect for busy mornings.
Ingredients
1 banana
1/2 tsp vanilla extract
1 egg
1/3 cup quick oats
1/2 tsp cinnamon
Pinch of salt
Instructions
- In a small bowl, mash the ripe banana until smooth, then add the vanilla extract.
- Crack the egg into the bowl with the mashed banana and whisk them together until well combined.
- Add the oats, cinnamon, and salt to the mixture, stirring well to combine everything.
- Transfer the oat mixture into a non-stick frying pan and cook over medium heat.
- Using a heat-safe spatula, stir the mixture continuously until it reaches a scrambled egg consistency. This process should take about 2-3 minutes.
- Serve immediately, topped with fresh fruit, yogurt, or any toppings you like!
Notes
- For extra sweetness, drizzle a little honey or maple syrup on top.
- Add in fruits like blueberries or strawberries for extra flavor.
- Chop up nuts like almonds, walnuts, or pecans for a crunchy texture.
- Prep Time: 2 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 12g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 55mg
