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Spicy & Tangy Slow-Cooked Beef Vindaloo


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  • Author: Alice
  • Total Time: 6-8 hours 30 minutes
  • Yield: 6-8 servings

Description

Spicy & Tangy Slow-Cooked Beef Vindaloo with Indian Aromatics is a rich and flavorful dish with tender beef, aromatic spices, and tangy vinegar, cooked slowly for a mouth-watering experience.


Ingredients

2 lbs beef chuck, cut into 1-inch cubes

2 tablespoons vegetable oil

1 large onion, finely chopped

4 garlic cloves, minced

1 tablespoon fresh ginger, grated

2 tablespoons white vinegar

1 tablespoon tomato paste

1 tablespoon brown sugar

1 tablespoon paprika

2 teaspoons ground cumin

2 teaspoons ground coriander

1 teaspoon cayenne pepper (adjust to taste)

1 teaspoon ground turmeric

1 teaspoon ground cinnamon

1/2 teaspoon ground cloves

1/2 teaspoon ground mustard seeds


Instructions

  1. Heat the vegetable oil in a large skillet or Dutch oven over medium-high heat. Add the beef cubes and brown them on all sides, about 5-7 minutes. Remove the beef and set it aside.
  2. In the same skillet, add the chopped onion and cook for 5 minutes, or until soft and golden.
  3. Add the garlic and grated ginger to the onions and sauté for another minute until fragrant.
  4. Stir in the tomato paste, brown sugar, and all the ground spices (paprika, cumin, coriander, cayenne pepper, turmeric, cinnamon, cloves, and mustard seeds). Cook for 2-3 minutes, allowing the spices to bloom and become aromatic.
  5. Pour in the white vinegar and stir to combine. Scrape any bits off the bottom of the pan.
  6. Return the browned beef cubes to the skillet and stir to coat them in the spice mixture.
  7. Transfer everything into a slow cooker, cover, and cook on low for 6-8 hours or until the beef is fork-tender.
  8. Adjust the seasoning with salt and pepper to taste. Serve with rice, naan, or your favorite side.

Notes

  • For a milder version, reduce or omit the cayenne pepper or add fresh chopped chilies for a spicier kick.
  • If you don’t have beef chuck, brisket or short ribs can be used, but beef chuck is preferred for its tenderness when slow-cooked.
  • This recipe can be made ahead and stored in the fridge for up to 3-4 days.
  • For a vegetarian version, substitute the beef with potatoes, cauliflower, or chickpeas.
  • To make the dish less tangy, you can balance the vinegar by adding a bit more brown sugar or honey.
  • Prep Time: 20-25 minutes
  • Cook Time: 6-8 hours (slow cooker)
  • Category: Main Dish
  • Method: Slow Cooker
  • Cuisine: Indian

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 8g
  • Sodium: 700mg
  • Fat: 22g
  • Saturated Fat: 8g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 85mg