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Stuffed Sweet Potatoes with Spinach, Mushroom, Feta, and Rosemary

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  • Author: Alice
  • Total Time: 55 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Stuffed Sweet Potatoes with Spinach, Mushroom, Feta, and Rosemary is a wholesome and flavorful meal. The creamy feta, earthy mushrooms, and vibrant spinach inside tender sweet potatoes create a comforting dish that’s perfect for lunch or dinner.

Ingredients

4 medium-sized sweet potatoes

2 tablespoons olive oil

1 small onion, chopped

1 cup mushrooms, sliced

2 cups fresh spinach

½ cup crumbled feta cheese

1 tablespoon fresh rosemary, chopped

Salt and pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C) and poke a few holes in the sweet potatoes with a fork. Place them on a baking sheet and bake for about 45 minutes or until tender.
  2. While the sweet potatoes bake, heat olive oil in a large skillet over medium heat. Sauté the chopped onion until translucent.
  3. Add the sliced mushrooms to the skillet and cook for 5-7 minutes until golden brown. The mushrooms will shrink as they cook.
  4. Add spinach to the skillet and stir until wilted, about 2 minutes.
  5. Crumble feta cheese into the skillet and stir in the chopped rosemary. Cook for another minute, mixing well.
  6. Once the sweet potatoes are baked, slice them down the middle and fluff the insides with a fork.
  7. Spoon the spinach, mushroom, feta, and rosemary mixture into each sweet potato and serve immediately.

Notes

  • Add walnuts or pine nuts to the filling for a crunchy texture.
  • Substitute feta with goat cheese or cheddar for different flavors.
  • For added heat, sprinkle red pepper flakes or add sun-dried tomatoes to the mix.
  • Store leftovers in an airtight container in the fridge for 3-4 days and reheat in the oven at 350°F (175°C) for 15-20 minutes.
  • If using frozen spinach, thaw and squeeze out excess water before adding it to the filling.
  • Prep Time: 10 minutes
  • Cook Time: 45 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 stuffed sweet potato
  • Calories: 300
  • Sugar: 10g
  • Sodium: 500mg
  • Fat: 14g
  • Saturated Fat: 5g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 7g
  • Protein: 8g
  • Cholesterol: 20mg

Find it online: https://myhomemadecooking.com/stuffed-sweet-potatoes-with-spinach-mushroom-feta-and-rosemary/