This Sugar Free Banana Bread is one of my go-to recipes when I want something sweet, wholesome, and nourishing without any added sugar. Naturally sweetened with ripe bananas and applesauce, this loaf turns out moist, tender, and perfectly spiced—ideal for breakfast or a snack I can feel good about.
Why You’ll Love This Recipe
I love how this banana bread skips the sugar but not the flavor. The overripe bananas and applesauce add natural sweetness and moisture, while cinnamon and vanilla give it a warm, comforting aroma. It’s easy to make, freezer-friendly, and can be customized with nuts or sugar-free chocolate chips for extra fun.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
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3 overripe bananas (about 1.5 cups mashed)
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2 large eggs
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1 cup whole wheat flour or almond flour
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1 tsp baking powder
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1 tsp ground cinnamon
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1 tsp vanilla extract
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½ cup unsweetened applesauce
Directions
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I preheat the oven to 350°F and grease a loaf pan to prevent sticking.
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I mash the bananas in a large bowl until smooth with just a few small chunks for texture.
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I whisk in the eggs, applesauce, and vanilla until the mixture is well combined.
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In a separate bowl, I mix the flour, baking powder, and cinnamon.
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I gently fold the dry ingredients into the wet mixture until just combined—being careful not to overmix.
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I pour the batter into the prepared pan and smooth out the top with a spatula.
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I bake for 50–60 minutes, or until the top is golden brown and a toothpick inserted in the center comes out clean.
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I let it cool slightly in the pan before slicing and serving.
Servings and timing
This recipe makes 10 servings.
Prep time: 10 minutes
Cook time: 60 minutes
Total time: 1 hour 10 minutes
Storage/reheating
I store the banana bread in an airtight container at room temperature for up to 3 days, or in the fridge for up to 5 days. For longer storage, I slice and freeze the bread—then just reheat a slice in the toaster or microwave whenever I want a quick, warm treat.
FAQs
Can I use almond flour instead of whole wheat flour?
Yes, I often use almond flour for a gluten-free option. The texture is a bit softer, but it still bakes up beautifully.
How ripe should the bananas be?
The riper the better—I like mine with lots of brown spots for maximum sweetness and flavor.
Can I add nuts or chocolate chips?
Absolutely. I love adding chopped walnuts or sugar-free chocolate chips for extra texture and flavor.
Is this banana bread suitable for kids?
Definitely. It’s naturally sweet, soft, and made with simple ingredients—perfect for little ones without all the added sugar.
How do I know when the bread is done baking?
I insert a toothpick in the center—if it comes out clean or with a few moist crumbs, it’s ready.
Can I make this recipe vegan?
Yes, I can use flax eggs (1 tbsp flaxseed meal + 3 tbsp water per egg) in place of the eggs.
Can I use regular applesauce?
I prefer unsweetened applesauce to keep it sugar-free, but regular will work if I don’t mind a touch of added sugar.
What size loaf pan should I use?
I use a standard 9×5-inch loaf pan for this recipe.
Can I make muffins instead of a loaf?
Yes, I divide the batter into a muffin tin and bake for about 18–22 minutes, checking for doneness with a toothpick.
How do I keep the bread moist?
I don’t overbake it, and I store it tightly wrapped once it cools. The applesauce helps lock in moisture naturally.
Conclusion
This Sugar Free Banana Bread has become one of my favorite ways to satisfy a sweet craving without the guilt. It’s easy, nourishing, and versatile—perfect on its own or with a spread of nut butter. Whether for breakfast, dessert, or a midday snack, I always enjoy a slice knowing it’s made with real, wholesome ingredients.
Print
Sugar Free Banana Bread | Guilt-Free, Moist, and Delicious
- Total Time: 1 hour 10 minutes
- Yield: 10 servings
Description
This naturally sweetened banana bread is soft, moist, and made without any added sugar — just ripe bananas, applesauce, and wholesome ingredients for a guilt-free breakfast or snack.
Ingredients
3 overripe bananas (about 1.5 cups mashed)
2 large eggs
1 cup whole wheat flour or almond flour
1 tsp baking powder
1 tsp ground cinnamon
1 tsp vanilla extract
½ cup unsweetened applesauce
Instructions
Preheat oven to 350°F (175°C) and grease a loaf pan.
In a large bowl, mash the bananas until mostly smooth with a few small chunks.
Whisk in the eggs, applesauce, and vanilla extract.
In a separate bowl, combine flour, baking powder, and cinnamon.
Gently fold the dry ingredients into the wet mixture until just combined.
Pour the batter into the prepared pan and smooth the top.
Bake for 50–60 minutes, or until the top is golden and a toothpick inserted comes out clean.
Let the bread cool slightly before slicing and serving.
- Prep Time: 10 minutes
- Cook Time: 60 minutes
- Category: Breakfast
- Cuisine: American
