I recently made the Sweet Potato Turkey Chili, and it quickly became a favorite. This chili combines lean ground turkey with sweet potatoes, beans, tomatoes, and warming spices for a hearty, nutritious meal that’s perfect for cozy dinners or meal prep.
Why I’ll Love This Recipe
I love how this chili balances sweet and savory flavors—the natural sweetness of the potatoes complements the rich, spiced turkey and smoky chili seasoning. It’s packed with protein and fiber, filling without feeling heavy. Plus, it’s easy to make in one pot and reheats wonderfully.
ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
Ground turkey
Sweet potatoes, peeled and cubed
Onion, diced
Garlic cloves, minced
Canned diced tomatoes
Kidney beans or black beans, drained and rinsed
Chicken broth
Chili powder
Ground cumin
Paprika
Oregano
Salt and pepper
Olive oil
Optional toppings: shredded cheese, sour cream, chopped cilantro
directions
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I heat olive oil in a large pot over medium heat and sauté onion and garlic until softened.
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I add the ground turkey, breaking it up with a spoon, and cook until browned.
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I stir in chili powder, cumin, paprika, oregano, salt, and pepper, cooking for about a minute until fragrant.
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I add sweet potatoes, canned tomatoes (with juices), beans, and chicken broth.
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I bring the mixture to a boil, then reduce heat and simmer uncovered for about 30 minutes, or until sweet potatoes are tender and chili thickens.
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I taste and adjust seasoning if necessary before serving with optional toppings.
Servings and timing
This recipe serves 6 to 8 people. Prep time is about 15 minutes, and cooking time is roughly 40 minutes, for a total of about 55 minutes.
Variations
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I sometimes add corn or bell peppers for extra color and sweetness.
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For spicier chili, I include diced jalapeños or a dash of cayenne pepper.
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I swap kidney beans for black beans or pinto beans depending on preference.
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To make it thicker, I let it simmer longer uncovered or mash some of the sweet potatoes.
storage/reheating
I store leftovers in an airtight container in the fridge for up to 4 days. It reheats beautifully on the stovetop or microwave. For longer storage, I freeze the chili for up to 3 months in freezer-safe containers.
FAQs
Can I use ground beef instead of turkey?
Yes. Ground beef or chicken can be substituted, though turkey keeps it leaner and lighter.
Can I make this chili in a slow cooker?
Absolutely. Brown the turkey first, then combine all ingredients in a slow cooker and cook on low for 6–8 hours.
What if I don’t like sweet potatoes?
I can substitute with butternut squash, regular potatoes, or omit them for a more traditional chili.
Is this recipe gluten-free?
Yes—this chili is naturally gluten-free.
Can I add extra vegetables?
Yes, I often add zucchini, carrots, or celery to boost nutrition and flavor.
Conclusion
I find this Sweet Potato Turkey Chili to be a comforting, wholesome meal that satisfies on cold days. With its perfect blend of spices, tender turkey, and sweet potatoes, it’s a nutritious crowd-pleaser that’s easy to prepare and freezes well for busy weeks.
Print
Sweet Potato Turkey Chili
- Total Time: 55 minutes
- Yield: 6 servings
Description
A hearty, nutritious chili made with lean ground turkey, tender sweet potatoes, beans, and warming spices—perfect for cozy dinners packed with flavor and nutrition.
Ingredients
1 tablespoon olive oil
1 lb ground turkey
1 medium onion, diced
3 cloves garlic, minced
1 large sweet potato, peeled and diced
1 (14.5 oz) can diced tomatoes
1 (15 oz) can kidney beans, drained and rinsed
1 (15 oz) can black beans, drained and rinsed
2 cups chicken or vegetable broth
2 tablespoons chili powder
1 teaspoon ground cumin
1 teaspoon smoked paprika
1/2 teaspoon dried oregano
Salt and pepper, to taste
Optional toppings: shredded cheese, sour cream, chopped cilantro
Instructions
Heat olive oil in a large pot over medium heat. Add ground turkey and cook until browned, breaking up with a spoon.
Add onion and garlic; sauté until softened, about 3-4 minutes.
Stir in sweet potato, diced tomatoes, kidney beans, black beans, broth, chili powder, cumin, smoked paprika, oregano, salt, and pepper.
Bring to a boil, then reduce heat to low and simmer uncovered for 30-35 minutes, or until sweet potatoes are tender and chili has thickened.
Adjust seasoning to taste. Serve with optional toppings.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main course