Name: Teriyaki Salmon Bowl
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Cuisine: Asian
Ingredients: 4 (5-6 ounce) salmon filets; 3 cups cooked brown rice or white rice (may substitute cooked quinoa or cauliflower rice); 2 cups chopped cucumber; 1 cup shelled edamame, cooked and cooled; 1 cup shredded or julienned carrots; 1 medium avocado, sliced; 2 green onions, thinly sliced; ½ cup coconut aminos; ¼ cup honey; 1 tablespoon rice vinegar; 1 tablespoon toasted sesame oil; 3 garlic cloves, minced (1 tablespoon); 1 teaspoon grated fresh ginger (or ½ teaspoon dried ginger); 1 ½ tablespoons cornstarch; 2 tablespoons warm water (to dissolve the cornstarch); Sesame seeds (optional garnish)

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This Teriyaki Salmon Bowl is the perfect weeknight dinner, featuring a balance of flavors and nutrients, all brought together by a flavorful homemade teriyaki sauce. It’s quick, easy, and ideal for a healthy yet satisfying meal. The salmon is perfectly broiled and paired with vibrant veggies and a bed of rice or quinoa, making for a wholesome bowl that’s both delicious and nourishing.

Teriyaki Salmon Bowl

Why You’ll Love This Recipe

You’ll love this Teriyaki Salmon Bowl because it’s packed with flavor, nutrients, and is ready in just 30 minutes! The salmon is perfectly broiled with a rich teriyaki glaze, while the fresh veggies add a refreshing crunch to every bite. The homemade teriyaki sauce is sweet, savory, and just the right consistency, making it the perfect drizzle over the salmon. Whether you’re looking for a quick weeknight dinner or a meal prep option, this dish is versatile, filling, and will leave you wanting more.

Ingredients

4 (5-6 ounce) salmon filets
3 cups cooked brown rice or white rice (may substitute cooked quinoa or cauliflower rice)
2 cups chopped cucumber
1 cup shelled edamame, cooked and cooled
1 cup shredded or julienned carrots
1 medium avocado, sliced
2 green onions, thinly sliced
½ cup coconut aminos
¼ cup honey
1 tablespoon rice vinegar
1 tablespoon toasted sesame oil
3 garlic cloves, minced (1 tablespoon)
1 teaspoon grated fresh ginger (or ½ teaspoon dried ginger)
1 ½ tablespoons cornstarch
2 tablespoons warm water (to dissolve the cornstarch)
Sesame seeds (an optional garnish)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

Place the salmon filets in a shallow dish and set aside.
Prepare the teriyaki sauce by combining the coconut aminos, honey, rice vinegar, sesame oil, garlic, and ginger in a bowl. Whisk well to combine, ensuring the honey dissolves.
Pour ⅓ cup of the teriyaki sauce over the salmon filets, saving the rest for later. Turn the filets over so they are skin-side up and set aside while preparing the vegetables.
Preheat the oven’s broiler setting.
Line a rimmed baking sheet with foil. Place the salmon filets on the baking sheet skin-side down, discarding any leftover marinade.
Broil the salmon for 7-8 minutes or until the fish flakes easily with a fork.
While the salmon broils, add the remaining sauce to a small saucepan over medium-high heat and bring to a simmer.
In a small bowl, whisk together the cornstarch and 2 tablespoons of warm water until the cornstarch is dissolved and the mixture turns milky white.
Once the sauce in the saucepan begins to simmer, gently whisk in the cornstarch slurry and return to a simmer. Stir occasionally and cook for 3-4 minutes until the sauce thickens.
To serve, place ¾ cup rice in each of 4 shallow bowls or plates. Top with the salmon and divide the cucumbers (½ cup), carrots (¼ cup), edamame (¼ cup), and avocado evenly in each bowl.
Drizzle each bowl with 2 tablespoons of the teriyaki sauce and sprinkle with sliced green onions and sesame seeds, if desired.

Servings and Timing

Servings: 4
Prep Time: 20 minutes
Cook Time: 10 minutes
Total Time: 30 minutes

Variations

Rice Alternatives: You can substitute brown rice with quinoa or cauliflower rice for a lower-carb option.
Vegetable Options: Feel free to switch up the vegetables in the bowl! Try bell peppers, radishes, or spinach for variety.
Spicy Teriyaki Sauce: For a little heat, add a teaspoon of sriracha or chili flakes to the teriyaki sauce.

Storage/Reheating

Storage: Store any leftovers in an airtight container in the fridge for up to 2-3 days. For best results, store the sauce separately from the rice and vegetables.
Reheating: Reheat the salmon and vegetables in the microwave for 1-2 minutes, or warm them in a skillet on the stove. For the rice, add a splash of water to help it rehydrate while reheating.

FAQs

How do I know when the salmon is fully cooked?

Salmon is done when it flakes easily with a fork and reaches an internal temperature of 145°F.

Can I use frozen salmon for this recipe?

Yes, you can use frozen salmon, but be sure to thaw it fully before cooking for the best results.

Can I make the teriyaki sauce ahead of time?

Yes, you can make the teriyaki sauce ahead of time and store it in the refrigerator for up to a week.

What can I use instead of coconut aminos?

You can substitute coconut aminos with tamari or low-sodium soy sauce for a similar flavor.

Can I add other toppings to this bowl?

Yes! Consider adding toasted sesame seeds, pickled ginger, or even a soft-boiled egg for extra richness.

Is this recipe gluten-free?

Yes, this recipe is gluten-free if you use coconut aminos instead of soy sauce.

Can I use a grill instead of the broiler?

Yes, you can grill the salmon instead of broiling it. Grill on medium heat for 4-6 minutes per side, depending on thickness.

Can I prepare this dish in advance?

Yes, you can prep the rice, vegetables, and salmon ahead of time and store them separately. Just assemble the bowls when ready to eat.

What can I serve this dish with?

This dish is already very complete, but you could serve it with a side of steamed greens or a small salad if you’d like.

Can I use another protein instead of salmon?

Absolutely! This recipe works well with other proteins like chicken, tofu, or shrimp.

Conclusion

This Teriyaki Salmon Bowl is the perfect healthy dinner for busy weeknights. It’s quick, customizable, and packed with delicious flavors and nutrients. The homemade teriyaki sauce elevates the dish, while the fresh vegetables and salmon make for a satisfying and wholesome meal. Whether you’re cooking for yourself or for a family, this recipe is sure to become a weeknight favorite.