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The Ultimate Keto Everything Buns Recipe


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4.3 from 31 reviews

  • Author: Alice
  • Total Time: 30 minutes
  • Yield: 6 buns
  • Diet: Gluten Free

Description

Soft, fluffy, and keto-friendly buns topped with flavorful everything bagel seasoning. These low-carb buns are ideal for sandwiches, burgers, or breakfast while maintaining a health-conscious ketogenic profile.


Ingredients

Dry Ingredients

  • 2 cups almond flour
  • 2 tablespoons coconut flour
  • 1 tablespoon baking powder
  • 1/2 teaspoon salt

Wet Ingredients

  • 4 eggs
  • 1/4 cup melted butter or olive oil
  • 2 tablespoons plain yogurt or cream cheese

Topping

  • 1 tablespoon everything bagel seasoning


Instructions

  1. Preheat Oven: Set your oven to 350°F (175°C) to ensure it is hot and ready for baking the buns.
  2. Mix Dry Ingredients: In a large mixing bowl, combine almond flour, coconut flour, baking powder, and salt thoroughly to create an even base for the dough.
  3. Add Wet Ingredients: Crack in the eggs and pour the melted butter (or olive oil) along with the yogurt or cream cheese into the dry mixture. Stir well until the dough forms a consistent batter-like texture.
  4. Form Buns: Divide the dough evenly into six portions and place each shaped bun onto a baking sheet lined with parchment paper, spacing them apart.
  5. Season Buns: Sprinkle everything bagel seasoning liberally over the tops of each bun to add a savory, crunchy finish.
  6. Bake: Place the baking sheet in the preheated oven and bake the buns for 18 to 20 minutes, or until they turn golden brown and are cooked through.

Notes

  • Store these buns in the refrigerator for up to 5 days to maintain freshness.
  • They toast wonderfully, enhancing their texture and flavor, perfect for sandwiches or breakfast.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Bread, Keto
  • Method: Baking
  • Cuisine: American