Description
This Breakfast Egg Wrap is a quick and satisfying morning meal filled with fluffy scrambled eggs, melted cheddar cheese, and fresh sautéed vegetables wrapped in a warm flour tortilla. It’s perfect for busy mornings when you need a nutritious and delicious start to your day.
Ingredients
Egg Mixture
- 4 large eggs
- Salt and black pepper, to taste
- 1 tbsp butter
Vegetables
- ¼ cup diced bell pepper
- ¼ cup diced onion
Wraps
- 2 large flour tortillas
- ½ cup shredded cheddar cheese
Optional
- Salsa, for serving (optional)
Instructions
- Prepare the Vegetables: Heat butter in a skillet over medium heat. Add the diced bell pepper and onion, and cook for 3 to 4 minutes until they are softened and fragrant.
- Make the Scrambled Eggs: In a bowl, whisk the eggs with salt and black pepper to your taste. Pour the egg mixture into the skillet with the cooked vegetables and cook, stirring gently, until the eggs are fully scrambled but still fluffy.
- Warm the Tortillas: Briefly warm the flour tortillas either in a dry skillet or microwave so they become pliable and easier to roll without tearing.
- Assemble the Wraps: Divide the scrambled egg and vegetable mixture evenly between the two tortillas. Sprinkle each with shredded cheddar cheese.
- Roll the Wraps: Carefully roll up each tortilla tightly around the filling to form a wrap.
- Serve: Serve the breakfast egg wraps immediately while warm. Optionally, add salsa on the side for extra flavor.
Notes
- Add cooked bacon, sausage, or turkey for additional protein and flavor.
- Use whole wheat tortillas for increased fiber and a healthier option.
- These wraps are great for meal prepping and can be frozen for quick breakfasts on busy mornings.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American