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Carrot Fries Recipe


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4.2 from 85 reviews

  • Author: Alice
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Vegetarian, Gluten Free

Description

Carrot Fries are a healthy, colorful alternative to traditional fries. These tasty fries are seasoned with garlic, paprika, and a touch of salt and pepper, then roasted until perfectly tender and slightly crispy. They make a great side dish, snack, or appetizer that’s both nutritious and flavorful.


Ingredients

Carrot Fries

  • 5 large carrots, peeled and cut into fry shapes
  • 1½ tbsp olive oil
  • 1 tsp garlic powder
  • ½ tsp paprika
  • ½ tsp salt
  • ¼ tsp black pepper
  • 2 tbsp grated Parmesan cheese (optional)

Garnish

  • Fresh parsley, for garnish


Instructions

  1. Preheat Oven: Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper for easy cleanup.
  2. Prepare Carrots: Peel and cut the carrots into fry-shaped sticks, ensuring they are evenly sized for uniform cooking.
  3. Toss with Seasonings: In a large bowl, toss the carrot sticks with olive oil, garlic powder, paprika, salt, and black pepper until they are well coated.
  4. Arrange on Baking Sheet: Spread the seasoned carrot sticks in a single layer on the prepared baking sheet, avoiding overcrowding to help them crisp up.
  5. Bake: Bake in the preheated oven for 20 to 25 minutes, flipping the fries halfway through the baking time to ensure even roasting.
  6. Add Parmesan (optional): Remove the fries from the oven and sprinkle with grated Parmesan cheese if using, allowing it to slightly melt over the hot fries.
  7. Garnish and Serve: Garnish with fresh parsley and serve the carrot fries warm alongside your favorite dips.

Notes

  • Serve with ranch, garlic yogurt dip, or spicy mayo for added flavor.
  • To achieve extra crispiness, avoid overcrowding the pan when arranging carrot fries.
  • Alternatively, you can air fry the carrot fries at 400°F (200°C) for 12–15 minutes for a quicker cooking method.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American