Description
Corn Salad with Tomato & Avocado is a refreshing and vibrant summer salad featuring sweet corn, juicy cherry tomatoes, creamy avocado, red onion, and cilantro, all tossed in a zesty lime dressing. This easy-to-make salad works perfectly as a light lunch, side dish, or a flavorful topping for grilled meats, bringing bright colors and fresh flavors to your table.
Ingredients
Vegetables and Fruits
- 3 cups corn kernels, fresh or cooked
- 2 cups cherry tomatoes, halved
- 1 large avocado, diced
- 1/4 cup red onion, finely diced
- 1/4 cup fresh cilantro, chopped
- 1 small jalapeño, finely chopped, optional
Dressing
- 2 tablespoons extra-virgin olive oil
- 2 tablespoons fresh lime juice
- 1 teaspoon honey or maple syrup
- 1/2 teaspoon ground cumin
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Cook the Corn: If using fresh corn, cook it until tender by boiling or steaming, then allow it to cool completely. You can also use canned or frozen corn as a convenient shortcut.
- Combine the Salad Ingredients: In a large bowl, add the cooled corn, halved cherry tomatoes, diced avocado, finely diced red onion, chopped cilantro, and the finely chopped jalapeño if using.
- Prepare the Dressing: In a small bowl, whisk together the extra-virgin olive oil, fresh lime juice, honey or maple syrup, ground cumin, salt, and black pepper until well combined.
- Toss the Salad: Pour the dressing over the salad ingredients, then gently toss everything together with care to avoid mashing the avocado, ensuring all components are evenly coated.
- Serve the Salad: Serve immediately for the freshest taste, or refrigerate the salad for up to 30 minutes to allow the flavors to meld before serving.
Notes
- For a smoky flavor, grill the corn before cutting the kernels off.
- Add black beans or crumbled feta cheese for extra protein and enhanced flavor.
- To keep the avocado creamy and fresh, add it just before serving.
- If lime juice is unavailable, fresh lemon juice is a great substitute.
- This salad is best enjoyed the same day it is prepared.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: Mexican-Inspired, American
