Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Ground Beef Taco Salad Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.4 from 27 reviews

  • Author: Alice
  • Total Time: 20 minutes
  • Yield: 4 servings

Description

A vibrant and flavorful ground beef taco salad combining seasoned beef, crisp lettuce, fresh vegetables, cheese, and crunchy tortilla chips, topped with a creamy salsa and sour cream dressing for a perfect balance of textures and tastes.


Ingredients

Beef and Seasoning

  • 1 lb ground beef
  • 1 packet taco seasoning (about 1 oz)

Salad

  • 6 cups lettuce, chopped
  • 1 cup cherry tomatoes, halved
  • 1 cup shredded cheddar cheese
  • 1/2 cup black beans, drained and rinsed
  • 1/2 cup corn (cooked or canned, drained)
  • 1/2 cup crushed tortilla chips

Dressing

  • 1/2 cup salsa
  • 1/4 cup sour cream


Instructions

  1. Cook the beef: In a large skillet over medium heat, add the ground beef and cook until browned, breaking it apart with a spatula as it cooks. Drain any excess fat. Sprinkle the taco seasoning over the beef, add about 1/4 cup water as instructed on the seasoning packet, and simmer for 5 minutes until the beef is fully coated and flavorful.
  2. Prepare the salad base: While the beef is cooking, wash and chop the lettuce. Slice the cherry tomatoes in half. Drain and rinse the black beans and corn if using canned. Gather the shredded cheddar cheese and crushed tortilla chips.
  3. Mix the dressing: Combine the salsa and sour cream in a small bowl. Stir well to form a creamy, tangy dressing that complements the savory beef and fresh vegetables.
  4. Assemble the salad: Divide the chopped lettuce evenly among four salad bowls. Top each with cherry tomatoes, black beans, corn, and shredded cheddar cheese.
  5. Add the beef and finishing touches: Spoon the warm taco-seasoned beef over each salad. Sprinkle crushed tortilla chips on top for crunch. Finally, drizzle each salad with the prepared salsa-sour cream dressing and serve immediately.

Notes

  • For a lighter option, substitute the sour cream with Greek yogurt.
  • To make it gluten-free, ensure the taco seasoning and tortilla chips are certified gluten-free.
  • Feel free to add avocado or jalapeño slices for extra flavor and spice.
  • Leftover taco beef can be refrigerated up to 3 days and reheated before assembling the salad.
  • This recipe can be easily doubled to serve more people.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Stovetop
  • Cuisine: Mexican