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Healthy & Easy Low-Calorie Hash Browns Recipe


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4.3 from 55 reviews

  • Author: Alice
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Low Calorie

Description

These Healthy & Easy Low-Calorie Hash Browns are crispy on the outside, tender on the inside, and made with simple ingredients. They offer a lighter, wholesome alternative to traditional hash browns, perfect for a nutritious breakfast or brunch.


Ingredients

Main Ingredients

  • 2 medium russet potatoes, peeled and grated
  • 1 small onion, grated (optional)
  • 1 egg white
  • 1 tablespoon cornstarch
  • 1 teaspoon garlic powder
  • ½ teaspoon paprika
  • Salt and black pepper, to taste
  • Olive oil cooking spray


Instructions

  1. Prepare Potatoes: Grate the potatoes and soak them in cold water for 10 minutes to remove excess starch.
  2. Drain and Squeeze: Drain the potatoes and squeeze out as much moisture as possible using a clean kitchen towel to ensure crispiness.
  3. Mix Ingredients: In a bowl, combine the grated potatoes, grated onion (if using), egg white, cornstarch, garlic powder, paprika, salt, and black pepper. Mix well to form a cohesive mixture.
  4. Heat Skillet: Heat a nonstick skillet over medium heat and lightly coat it with olive oil cooking spray to prevent sticking.
  5. Form Patties: Scoop portions of the potato mixture into the skillet and flatten them into patties about ½-inch thick.
  6. Cook Hash Browns: Cook the patties for 4–5 minutes on each side until they turn golden brown and crispy on the outside.
  7. Serve: Remove from skillet and serve immediately alongside your favorite breakfast dishes.

Notes

  • For extra crispiness, you can bake the hash browns at 425°F (220°C) for 25–30 minutes, flipping halfway through.
  • Sweet potatoes can be used as a substitute for russet potatoes for a different flavor profile.
  • Hash browns are best enjoyed fresh to maintain their crisp texture.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Frying
  • Cuisine: American