Description
These healthy tacos feature lean, seasoned chicken paired with fresh vegetables and creamy avocado wrapped in whole wheat tortillas, delivering a quick, nutritious, and flavorful meal perfect for a wholesome dinner.
Ingredients
For the Tacos
- 8 whole wheat tortillas
- 2 chicken breasts, diced
- 1 tbsp olive oil
- 1 tsp chili powder
- 1 tsp paprika
- ½ tsp cumin
- Salt and black pepper, to taste
Toppings
- 1 cup shredded lettuce
- 1 cup diced tomatoes
- 1 avocado, sliced
- ¼ cup chopped cilantro
- Lime wedges, for serving
Instructions
- Heat the skillet: Warm 1 tablespoon of olive oil in a large skillet over medium heat to prepare for cooking the chicken.
- Season the chicken: In a bowl, toss diced chicken breasts with chili powder, paprika, cumin, salt, and black pepper until evenly coated.
- Cook the chicken: Add the seasoned chicken to the heated skillet and cook for 6-8 minutes, stirring occasionally, until the chicken is fully cooked and no longer pink inside.
- Warm the tortillas: Heat the whole wheat tortillas in a dry skillet or microwave until soft and pliable.
- Assemble the tacos: Place cooked chicken onto each tortilla, then top with shredded lettuce, diced tomatoes, and sliced avocado.
- Garnish and serve: Sprinkle chopped cilantro over the assembled tacos and serve with lime wedges for an added fresh zest.
Notes
- Substitute the chicken with shrimp, turkey, or black beans for different protein options.
- For a healthier alternative, use Greek yogurt instead of sour cream as a topping.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Dinner
- Method: Frying
- Cuisine: Mexican
