Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Iced Cucumber-Avocado Soup with Mint Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.1 from 76 reviews

  • Author: Alice
  • Total Time: 1 hour 10 minutes
  • Yield: 4 servings
  • Diet: Low Fat

Description

A refreshing no-cook iced soup featuring crisp cucumbers, creamy avocado, and fragrant fresh mint, perfect for warm days and easy to prepare.


Ingredients

Main Ingredients

  • 2 large cucumbers, peeled
  • 2 ripe avocados
  • 2 tbsp lime juice
  • 1/2 cup plain Greek yogurt
  • 1/4 cup fresh mint leaves
  • 2 cups cold water
  • Salt & pepper to taste


Instructions

  1. Blend Ingredients: Combine peeled cucumbers, ripe avocados, lime juice, plain Greek yogurt, fresh mint leaves, and cold water in a blender. Blend everything together until the mixture becomes smooth and creamy.
  2. Chill Soup: Transfer the blended soup into a bowl or container and place it in the refrigerator. Let it chill for at least 1 hour to enhance the flavors and serve cold.
  3. Garnish and Serve: Before serving, garnish the soup with extra fresh mint leaves for added aroma and presentation. Serve chilled and enjoy the cooling flavors.

Notes

  • This soup is best served cold and chilled for at least one hour.
  • You can adjust the amount of water to reach your preferred soup consistency.
  • Greek yogurt can be substituted with a dairy-free yogurt to make a vegan version.
  • Add a pinch of salt and freshly ground black pepper to balance the flavors.
  • For a more intense mint flavor, muddle some mint leaves before blending.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Soup
  • Method: Blending
  • Cuisine: American