Description
Keto Stuffing Recipe with Sausage is a flavorful, low-carb alternative to traditional bread-based stuffing. This savory side dish combines seasoned sausage, aromatic vegetables, fresh herbs, and cauliflower as a low-carb base, making it perfect for holiday meals like Thanksgiving or Christmas. Easy to prepare ahead and packed with rich flavors, it’s a hearty comfort food that fits a ketogenic diet.
Ingredients
Main Ingredients
- 1 lb ground sausage
- 1 medium head of cauliflower, chopped into small pieces
- 1 cup celery, diced
- 1 cup onion, diced
- 3 cloves garlic, minced
- 3 tbsp butter
- 1 cup chicken broth
- 2 large eggs
Herbs & Seasonings
- 1 tbsp fresh sage, chopped
- 1 tbsp fresh thyme, chopped
- 1 tbsp fresh rosemary, chopped
- 1 tsp poultry seasoning
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp fresh parsley, chopped (for garnish)
Toppings
- 1/4 cup chopped pecans (optional)
Instructions
- Preheat Oven: Preheat your oven to 375°F (190°C) to prepare for baking the stuffing mixture later.
- Prepare Cauliflower: Chop the cauliflower into small, rice-sized pieces for a low-carb stuffing base.
- Sauté Vegetables: Heat butter in a large skillet over medium heat. Add diced onion and celery, cooking until softened, about 5 minutes.
- Cook Sausage: Add ground sausage to the skillet with the vegetables. Brown the sausage thoroughly, breaking it apart as it cooks to ensure even cooking.
- Add Herbs and Seasonings: Stir in minced garlic, chopped sage, thyme, rosemary, poultry seasoning, salt, and black pepper. Cook this mixture until fragrant, about 2 minutes.
- Combine Cauliflower: Mix in the chopped cauliflower, stirring to combine with the sausage and vegetable mixture.
- Add Broth: Pour in chicken broth gradually, just enough to moisten the mixture without making it watery. Stir well and remove the skillet from heat.
- Incorporate Eggs: Allow the mixture to cool slightly, then stir in the eggs to bind the stuffing together.
- Transfer and Top: Transfer the stuffing mixture to a greased casserole dish. Sprinkle chopped pecans evenly over the top if using.
- Bake: Bake in the preheated oven for about 30-35 minutes or until the stuffing is set and golden around the edges.
- Garnish and Serve: Remove from the oven, garnish with fresh parsley, and serve warm as a comforting holiday side dish.
Notes
- Use turkey sausage for a lighter meat option if preferred.
- Add sautéed mushrooms or spinach for extra veggies and flavor.
- For a crunchier texture, incorporate keto-friendly bread or almond flour-based stuffing bits.
- Leftovers can be stored in an airtight container in the refrigerator for up to 4 days.
- Reheat in the oven or microwave with a splash of broth to prevent dryness.
- Can be made ahead by assembling and refrigerating before baking.
- Freeze cooled stuffing in an airtight container for up to 2 months.
- Drain frozen cauliflower thoroughly before use to avoid sogginess.
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American