Description
Tender, bite-sized pieces of white fish pan-fried until golden and coated in a bright, buttery lemon sauce. This light and flavorful dish is perfect as a quick main course or an enticing appetizer.
Ingredients
Fish and Coating
- 400 g white fish (cut into bite-sized pieces, use firm fish like cod or tilapia)
- 1/2 cup flour
- Salt and pepper to taste
Cooking & Sauce
- 2 tablespoons olive oil
- 2 tablespoons butter
- 2 cloves garlic (minced)
- 2 tablespoons lemon juice
- Fresh parsley (chopped, for garnish)
Instructions
- Season and Flour the Fish: Season the bite-sized fish pieces evenly with salt and pepper, then lightly coat them in flour to create a thin, crispy exterior once cooked.
- Cook the Fish: Heat olive oil in a pan over medium heat. Add the floured fish pieces in a single layer without overcrowding and cook each side until golden brown and cooked through, about 3-4 minutes per side. Remove the fish from the pan and set aside.
- Prepare the Lemon Butter Sauce: In the same pan, melt the butter over medium heat. Add the minced garlic and sauté briefly until fragrant, about 30 seconds, taking care not to burn the garlic.
- Add Lemon Juice: Pour in the lemon juice and stir well to combine it with the butter and garlic, creating a bright, flavorful sauce.
- Coat the Fish: Return the cooked fish pieces to the pan and gently toss them in the lemon butter sauce to coat evenly.
- Garnish and Serve: Sprinkle chopped fresh parsley over the fish bites and serve warm. This dish pairs beautifully with rice, salad, or as a tasty starter.
Notes
- Use firm fish varieties like cod or tilapia for best texture.
- Do not overcrowd the pan when cooking to maintain crispiness of the fish coating.
- Serve with rice, a fresh salad, or enjoy as an appetizer.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Frying
- Cuisine: Seafood
