Description

Mini Veg Tortillas are colorful, bite-sized wraps filled with crisp vegetables and a creamy spread. They are a quick, healthy vegetarian snack that works well for lunchboxes, party platters, or a light meal. These easy-to-make wraps feature a refreshing combination of shredded lettuce, cucumber, carrot, bell pepper, and sweet corn, all wrapped in soft mini flour tortillas with a smooth cream cheese or hummus spread for extra flavor and creaminess.

Ingredients

Wraps

8 mini flour tortillas

Spread

4 tablespoons cream cheese or hummus

Vegetables

1 cup shredded lettuce
½ cucumber, thinly sliced
1 carrot, grated
½ red bell pepper, thinly sliced
¼ cup sweet corn

Seasoning

Salt, to taste
Black pepper, to taste

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Instructions

Spread the base: Evenly spread cream cheese or hummus over each mini flour tortilla to create a flavorful and creamy layer that helps hold the vegetables in place.
Add the vegetables: Layer the shredded lettuce, thinly sliced cucumber, grated carrot, red bell pepper slices, and sweet corn on top of the spread, distributing the ingredients evenly for balanced flavor and texture in every bite.
Season: Lightly sprinkle salt and freshly ground black pepper over the vegetables to enhance their natural flavors without overpowering the wrap.
Roll up the tortillas: Starting from one edge, roll each tortilla tightly to enclose the fillings securely. Optionally, slice the rolled tortillas in half to create bite-sized pieces perfect for snacking or sharing.
Serve or store: Enjoy the wraps immediately for the freshest taste, or refrigerate them in an airtight container until ready to eat, making them ideal for meal prep or lunchboxes.

Notes

Add avocado slices or guacamole for extra creaminess and healthy fats.
Perfect for meal prep; wraps hold well in the refrigerator for up to 24 hours.
Substitute mini flour tortillas with whole wheat tortillas for increased fiber content.
Feel free to switch cream cheese or hummus with your favorite spread like tzatziki or vegan cheese alternatives for dietary preferences.

Prep Time: 15 minutes
Cook Time: 0 minutes
Category: Lunch
Method: No-Cook
Cuisine: Mexican-Inspired