Description
This creamy and comforting spiced sweet potato soup is infused with warm spices like cumin, cinnamon, and nutmeg, blended until silky smooth. It’s a nourishing and flavorful meal perfect for chilly days or as a cozy starter to warm you up.
Ingredients
Main Ingredients
- 2 lbs sweet potatoes, peeled and cubed
- 1 tbsp olive oil
- 1 medium onion, diced
- 3 cloves garlic, minced
- 4 cups vegetable broth
Spices & Seasonings
- 1 tsp ground cumin
- ½ tsp ground cinnamon
- ¼ tsp ground nutmeg
- ½ tsp paprika
- ½ tsp salt
- ¼ tsp black pepper
Dairy & Garnish
- ½ cup coconut milk or heavy cream
- Fresh parsley or chives for garnish
Instructions
- Heat Oil and Sauté Onion: In a large pot over medium heat, warm the olive oil. Add the diced onion and cook until it becomes soft and translucent, about 5 minutes.
- Add Garlic: Stir in the minced garlic and cook for about 30 seconds, just until fragrant, being careful not to burn it.
- Add Sweet Potatoes and Spices: Add the cubed sweet potatoes, vegetable broth, ground cumin, cinnamon, nutmeg, paprika, salt, and black pepper to the pot. Mix well to combine all ingredients.
- Simmer Soup: Bring the mixture to a boil. Then reduce the heat to low and let it simmer uncovered for 20 to 25 minutes, or until the sweet potatoes are tender when pierced with a fork.
- Puree Soup: Using an immersion blender, carefully puree the soup directly in the pot until it is smooth and creamy. Alternatively, you can transfer the soup in batches to a blender.
- Add Coconut Milk or Cream: Stir in the coconut milk or heavy cream to add richness and creaminess to the soup.
- Heat Through: Let the soup simmer for another 2 to 3 minutes until fully heated and slightly thickened.
- Garnish and Serve: Ladle the soup into bowls and garnish with chopped fresh parsley or chives. Serve warm and enjoy the comforting flavors.
Notes
- For extra richness, use full-fat coconut milk instead of light or heavy cream.
- Add a pinch of cayenne pepper if you prefer a spicy kick.
- This soup can be refrigerated in an airtight container for up to 4 days or frozen for up to 3 months for meal prep convenience.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
